today I am talking about what I have been thinking about and going through these past few months. Please be sure to leave me a positive review on apple podcasts and tell your friends about it!

the art in going where you are celebrated I S01E04

Apr 18th, 2021 14m 41s

I'm back guys! and this time I'm taking about going where you're wanted, not where you're tolerated. Your existence is so so valuable and you shouldn't be treated like the 2nd or third option! I discuss unhealthy friendship/relationship dynamic

the pressure for constant productivity during a pandemic I S01E03

Apr 11th, 2021 12m 53s

In this episode, I discuss how damaging the constant need to be productive during this time is, and the importance of positive self talk and redirecting yourself. Be sure to follow me on @anisaslenspod and leave a review on apple podcast for m

exploration of the history and patterns of black women and girls in the media | S01E02

Feb 28th, 2021 28m 29s

In this episode, ill be discussing stereotypes of black women in the media and the origins of them, how they have manifested in today's media, childhood influences of this stereotype, and positive film/ representation for black women and girls

new beginnings + what that means for me I S01E01

Feb 15th, 2021 18m 32s

Hello everybody! in my first episode, im talking about the new changes that are present in my life, and the importance of setting yourself free from limiting situations. Be sure to follow this podcast and follow me on tiktok, Instagram, and twi

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