Graham Young has conquered the human mind.

He’s cracked the code to tapping into full performance potential, and coaches professionals on how to optimize their brain power each day.

Graham is also a keynote speaker and incredible writer, having had work published in TIME, Fast Company, Entrepreneur, and Business Insider. 

We knew that Graham would be the perfect guest to start 2018 with, since the new year is a time to reflect, grow, and improve. In this episode, he shares his powerful, life-altering tips and for self improvement.

For years, he’s perfected his morning and evening routines through a dedication to vigorous research - and he shares with us some of the books that have guided him along the way.