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Should football clubs be better at substitutions?

Should football clubs be better at substitutions?

Released Wednesday, 1st May 2024
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Should football clubs be better at substitutions?

Should football clubs be better at substitutions?

Should football clubs be better at substitutions?

Should football clubs be better at substitutions?

Wednesday, 1st May 2024
Good episode? Give it some love!
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Episode Transcript

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subscription to the athletic. The

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Athletic The

1:44

first substitution coach the world has ever seen

1:46

and so today's episode is all about the

1:48

role of substitutes, how coaches can help prepare

1:50

them to come on in games and

1:53

the sort of upside that you should expect from

1:55

employing a substitution coach. Now, I'll be honest, I

1:57

was skeptical at first, but Sammy won't have a

1:59

chance. Well me around. so let's just head over

2:01

to that conversation now so you can make your

2:04

own minds of. Sammy

2:13

is great to have you here. Thank you

2:15

for coming and says to record when they

2:17

I'm delighted to be here for excited for

2:20

plus of situations. Yeah I'm very excited to

2:22

talk about substitutions because I just as I've

2:24

just said before, we start recording substitutions. Things

2:26

that people that really talk about that much

2:28

in football particular from a tactical point of

2:30

view. and you are the guy who you

2:32

are the guy he does substitution tactics right?

2:34

Yes that is may as well as he

2:36

has prison myself for hum the know. Yes,

2:38

an interest in Era think is very untouched.

2:40

I think that's why my role has come

2:42

about because as such. A space for it

2:44

to be developed and yo set piece countries

2:46

are now become the norm. you know I

2:48

know that these cookies and national legally to

2:50

So what's the next place where you can

2:52

again and authorities so uncomfortable Shorten conference Yes

2:54

that's where I have mostly slow and where

2:57

we're going to solve all about this stuff

2:59

as the episode goes on, Battery will be

3:01

good for our listeners to describe the senses

3:03

of how you ended up doing what you're

3:05

doing so as to socolow be about about

3:07

your background. So how did you end up

3:09

getting to the point he got see today

3:11

So I. Grew. Up wanting to in

3:13

the premier league and that's a display of the

3:15

a as any been any got about eight and

3:17

that's not change that silly and go go space

3:20

on the month medals gonna be when it when

3:22

I get it i'm but i have actually lost

3:24

the saw you my right eye when i was

3:26

that younger car crash so agrees with naturally pushes

3:28

your says good development and supple doesn't have the

3:30

back so at have a bit of a rain

3:32

check on that one and thought wow okay well

3:34

similar when it as a player they the food

3:37

is a coach who an analyst or something like

3:39

that so looked at different pathway that you might

3:41

be able to take in. An endless and

3:43

of looking at different ways to get

3:45

there was cool. So when's the coach

3:47

in the National is an and or.

3:50

When. It went up from there. really. In

3:52

terms of the the coaching, when did

3:54

you stop? Well aware, Adriana and you

3:56

start. So was Twenty Twenty One side

3:58

coaching for Weymouth who reads. Three of

4:00

the lonely system and of southern print am

4:02

had a really good season. one promotion when

4:04

international south on promotion again when strength National

4:07

League. So I was twenty three for seen

4:09

coach at National League which is crazy when

4:11

you think now and you think about him

4:13

reflect a little bit and were cut off

4:15

his Wrexham not counties you know hadith who

4:17

pulse and in all was in the opposite

4:19

dug out John Fong waster to be in.

4:21

So scary that that was my first break

4:23

into coaching from really really big moments and

4:25

own terms of the coaching pathway in terms

4:28

of the badges, the qualifications to do just.

4:30

Stop picking them up at that point. Yes

4:32

I'm ah. Johnny was little bit different in

4:34

the sense that I think my experience providing

4:36

caught lying with my qualifications and since I

4:38

was initially coach and do and why was

4:40

doing with single syllable to. Maybe

4:42

even a fit of a one thing cobbler to

4:45

that point. or maybe go through it because there

4:47

was such a disc. We get in on it

4:49

and we're going to convinced that it you know

4:51

pushes back a massive list of a you know

4:53

aspiring coaches wanted to get on it which is

4:55

understandable when I was just a small number in

4:58

that line. so I'm yeah it was and it

5:00

was tough and and like set probably that launches

5:02

into into Wimbledon and part of that deal was

5:04

to try and get me more you A for

5:06

the most part the package they've also gives me

5:09

in them again. that proves to be quite tough

5:11

because for whatever reason I'm sure. But so

5:13

and yeah it's very saturated i think list

5:15

at the moment from the coaching which is

5:17

a shame because there's so many good people

5:20

out there are meet the. Qualifications

5:22

are the others the barrier to hold them

5:24

back a little bit. So it's a shame

5:27

because that's their quality in their experiences deserving

5:29

of an opportunity. but maybe their their qualifications

5:31

on and up will be fought so into

5:33

that mode. I actually went with Down the

5:36

Welsh as A and and a Cosby kind

5:38

of for them that there. Are you pregnant

5:40

with me So Segovia base gonna be now?

5:42

yeah and and will include your I my

5:44

ah yes it has to ask a good

5:47

contacts. Let's go back to Weymouth. And because

5:49

you told a nice story on Macroscale Podcast

5:51

about a lightbulb moment. The had a Weymouth

5:53

in terms of substitutions and a not be

5:55

maybe every vinci yes house so always or

5:58

see a coach and and would go. Three

6:00

uncovered so we had to solo know to

6:02

play because we're effectively apart on seem really

6:04

in a full time lead and that the

6:06

progression on the pitch had been amazing. The

6:08

progression of the pitch hadn't quite cool up

6:10

with the success we were having. So you

6:12

know we said I'd volunteers you know I

6:14

was the kit man for a couple of

6:16

weeks because the kit man it wasn't You

6:18

know we'll go the not county a three

6:20

foot on Kidman and and we were a

6:22

little bit unbalanced and that so and as

6:24

part of the so of pots on carbon

6:26

futon league I target named as a player

6:28

so I'm I'm believe experience. May have really

6:30

recommend bit thought maybe this might be it's had

6:33

a few good performances and training and you know

6:35

when it suppresses shape always jump in and natural

6:37

things and and so yeah was Maidenhead I think

6:39

he was as a cop on the bench and

6:42

of will be sure on land a serene be

6:44

sure with chairman's run out to get me with

6:46

a bit of sammy what's in the game and

6:48

I'm soon be in because I'm a coach Sean

6:50

do him a row on seconds and jelly babies

6:53

and I'm you know who is November So many

6:55

big bench coach and eighty seven minutes try to

6:57

goes down and this luck across as well as

6:59

other. And I'm thinking. This

7:01

isn't your main effect acetone around him He says some

7:04

are you ready and I just thought. Voter

7:07

Id like this isn't a this is a moment

7:09

like assistant on the I'm not quite Ready so

7:11

that was that was the light bulb moment. Was

7:13

driving home and I have a homeless and ideas

7:15

book with which is. Six bucks

7:17

about first question where said where it had on the

7:20

to win the premier league and for me. A

7:22

come from a tiny town each Osprey, you

7:25

know, Dorset. Really rural hours. Or

7:27

more classes for club which is Boomers so

7:29

there's no lawful heritage around me. So how

7:31

do I break into a premier league and

7:33

assortment of the summit Different and ago these

7:35

ideas that just Europe for policing old to

7:37

be done. different owners that we don't better

7:39

you know. So the results over tradition mentalities

7:41

you will and and subs was just one

7:43

of the i was that moment like a

7:45

homebody in the book. Start a just thinking

7:47

about it and it's or snowballed into this

7:49

massive thing that that still I can't quite

7:51

believe where it's going today really and where

7:53

it can go in the heights. it's taken

7:55

me too. So yeah, That that that moment where

7:58

the guess a turnaround when you ready. So

8:00

now I'm nowhere near ready to go and

8:02

compete with Maidenhead success. Nurse Break is a

8:04

I guess he puts you in the shoes

8:07

of of plays and I'm position and and

8:09

I guess you've events or what what is

8:11

entailed by by being a substitute for them

8:13

and and and everything you dumb and since

8:15

then has missile sites from them I think

8:17

is massive because empathy is something that I

8:19

think you can always empathize with someone but

8:21

I think it's very difficult to truly understand

8:23

the emotions that so it comes with. It's

8:25

went when you're in a row and I

8:27

think that was my first moment where thought

8:29

came. Of that moved in forty five minutes on.

8:32

Keep going for five minutes to give me the

8:34

game is what role but that might be placed

8:36

on three four jelly babies in mean young and

8:38

ready to jump off and chase, race and change

8:41

the channel. So it's that real like you rename

8:43

your living at. You're immersed in it. And that

8:45

was the moment I thought wow this destiny something

8:47

Sisu, his yellow. A dozen people think about this

8:49

enough. really the the role of a substitute in

8:52

in the broader scope of of or for both

8:54

teams Kennedy are in. I've coaching experience and out

8:56

at a much lower level and Euro I would.

8:58

I was catching University women. Say when I was

9:01

there for five years and you know we went

9:03

to contact was we're a university team so and

9:05

we played in, in and in the in the

9:07

box leagues or we would travel. Long

9:09

distances to play against things with like in

9:11

Slough reference we were we were facing cameras

9:13

has been as our in up forty five

9:15

tries to to last brooks these of university

9:17

students who taking a chunk of time out

9:19

of their week to play football and you

9:21

have three available subs and you're taking three

9:24

subs and know one of them. Probably.

9:26

Using and apply. maybe we'll get like a minutes

9:28

attacking a whole day out to syllabus stand.

9:30

I'm upset books are the people play for the

9:32

on a bus and combat and it's about

9:34

was definitely to. I think the hardest part of

9:36

the job for me I mean this oversee

9:38

different when it when it when you know professional

9:41

contacts and is like you know people understand that

9:43

the game is about a is about winning

9:45

and you want the theory everyone has to do

9:47

that bits of the team to the for

9:49

me like when you're taking someone at out of

9:51

the you know okay I'll eat yeah I

9:54

am and then I even their to play football.

9:56

And you're not and and you're not putting them on

9:58

the field. It's like it's like a message. So

10:00

does that's the sort of emotions then the

10:02

that these players have to deal with as

10:05

substitutes and you're getting on a boss, you're

10:07

traveling a long distance or maybe even flying

10:09

and at the highest level again booze and

10:11

then you even getting on the pitch anyway

10:13

and it's a it's a really difficult psychological

10:16

point of view to touched me at it

10:18

to exist within sites and how much of

10:20

the aspects does do you think is important

10:22

to the the substitution coach or the that

10:25

the more psychological aspect successive I would argue

10:27

that's probably the biggest aspect of this concept

10:29

so it's. Design is constantly looks different parts

10:31

to it you know so have been set

10:34

out for with of minutes you know it's

10:36

a well gossipy a subs can get the

10:38

run and regular top speed in Omaha me

10:40

to be in pieces so you know the

10:42

that's one part of it but the other

10:45

paw and and probably the bigger paul is

10:47

This is this psychological stigma that comes attached

10:49

with this as he refuses won't have a

10:51

substitute is negative connotation that comes. It's like

10:53

a taboo word in football when you go

10:56

saw been he saw as or shadowy or

10:58

Iraq around it So gates been trying to

11:00

challenge that stigma cause when you go in

11:02

and say you the subs coach that was

11:04

comes with the interview the guy's gonna have

11:06

pity mean you know can be this have

11:09

limits of attention and so you have to

11:11

really challenge there and by think it's massive

11:13

are you can have a player who is

11:15

Freddie technically ready tactically in the best said

11:17

visible her nice but if they don't feel

11:20

loved and often confident than us understand in

11:22

a row that of clarity them I think

11:24

the you know that they're they're shadow of

11:26

the player. In. Their potential? That that

11:28

probably all. The in

11:30

as a starter as you first real big

11:33

step into the into the professional game was

11:35

with women so how did that come about?

11:37

What does it look like Yeah will become

11:39

as a unbelievable experience today you know probably

11:41

one of the best of ever ever had.

11:43

ready to do is that first step up

11:46

going to Futon football you know I was

11:48

twenty four of was only so proenza non

11:50

league football a little bit cells going into

11:52

this you know Sunderland, Portsmouth and nuts or

11:54

think it was an unbelievable experience so am

11:56

I chatted to. And he paused low. Who's a

11:58

set piece coach? The swans in

12:01

as he was thinking more of.

12:03

Gonna. Cancel. we'll see how gave me. This was

12:05

a Russell Martin and I'm yes there are not

12:07

a lot look down. I used to cool people

12:10

role models as they can sixty minutes he a

12:12

time know what what you do on a qualification

12:14

pathway. You know any advice for this or stuff

12:16

and then just at the end just before they

12:18

hung up ago. Subsidies competitive and and they were

12:21

go Yang the are gone and five minutes and

12:23

then some people were ready, supportive and receptive to

12:25

it. Others were little bit more resistant to him

12:27

which is metric football with a game of opinions

12:29

am an hour and he was one of these

12:32

people who are real interest in. It's sad

12:34

that. Mark. Robinson who was

12:36

the coach of the manager at Wimbledon might

12:38

be interested. We changed numbers and robin for

12:40

me and and I went in a pitch

12:42

to the whole sauce. Pretty. Much data

12:44

the I had analyzed or of

12:46

wimbledon. And and why

12:49

so areas we could influence was felt things

12:51

we can add to the process strategies with

12:53

this or stuff and damn it developed from

12:55

their managed to get for the chairman Ceo

12:57

that so single contract and with when with

13:00

yeah wimbledon for the use of of the

13:02

don't have. Had

13:04

Wimbledon. Now my local teams are not be

13:06

a few times as well. So yeah yeah,

13:08

Funny how long list of a yeah yeah

13:10

I'm. We. Do now

13:12

we are to be nice so now I

13:14

am consultancy am so after Wimbledon it's old

13:16

seemed the natural progression to turn into a

13:19

bit more the conservancy because there were seems

13:21

all across the world are interested in of

13:23

asleep in idolize here and dumb qualifications and

13:25

whatnot so I didn't want to lose her

13:27

son parts of the world just yet You

13:30

know and and live and work full time

13:32

some a lousy do the best about was

13:34

a thing I'm and and recently just accept

13:36

that role with a team in the Us

13:38

which is had of research and innovation some

13:41

a nice row. where effectively of doom did

13:43

with the some substitutions you know for

13:45

revolutionize the at process results of attrition

13:47

but just doing across the whole of their

13:49

food processor few who so you have

13:51

really even have a blank canvas hopefully bit

13:53

over the future a lot to think

13:55

so i'm at the moment it's a little

13:58

bit in between could you go because obviously

14:00

I've got a few sub bits over here and podcasts

14:02

and coaching and that sort of thing. So yeah, the

14:04

moment it's hybrid, which probably works out for the best.

14:07

Well, let's start talking about substitutions as

14:10

a concept because we've already talked about

14:12

everything that's involved with that. You have

14:14

the physical and the tactical aspects, but

14:17

also the psychological aspects. A

14:21

big, big question to start off with just in

14:23

general about coaching substitutes. What do you think are

14:25

the edges that can be found in coaching

14:28

substitutes? Because I think a lot of people just sort of

14:30

think, I hear a

14:32

lot of people complaining about their coaches'

14:34

substitution practices, but no one ever

14:36

really seems to talk about it in general. Fans are

14:39

like, oh, I thought their subs were bad, but no

14:41

one ever really seems to talk about what you can

14:43

do to do substitutions well. Can you influence it? Yeah,

14:45

yeah. And that's why I think we as coaches have

14:47

to take responsibility because you're right. Players come off and

14:49

you go, oh, it was awful today. The awful sub

14:51

didn't come on, didn't have the impact. And then it's just

14:54

like done, move on to next week. And I was just

14:56

like, why are we not coaching it? You know, if they,

14:58

if they had a really low XG per shot, we

15:00

wouldn't just say, ah, maybe next week, you know,

15:02

you would go and you go, I think this is the

15:04

wrong region you're shooting from, pitchography, all these sorts of things.

15:07

Whereas with subs, you're exactly right. People just go,

15:09

oh, it's what it is. There's an acceptance. And

15:12

I find it baffling that in today's world where, you

15:15

know, I don't know what it is in the Premier League nowadays, but what

15:17

are points worth, 2.7 million or goals worth

15:19

that. And you think for the sake of, you

15:22

know, employing someone or even assigning it onto

15:24

another coach to try and add that demand

15:27

to effectively what you get now

15:29

is five weapons per game, five

15:31

strategies, five tactics that you can add to

15:33

a game to go and elevate the results, see

15:35

the result out. So for me, yeah, I think

15:37

it's a crate. I think the teams at the

15:39

moment that are using subs well are definitely feeding

15:41

the benefits of it across the season because so

15:43

many games, how much has, you know, I think Virgil

15:46

van Dijk came out, was it yesterday and said another

15:48

1230 kickoff and you're going, this is where squad depth,

15:50

this is where rotation, this is where it's a team.

15:52

And, you know,

15:54

it's about exhausting every player in that

15:56

squad to make sure you can compete

15:58

on every competition. Do you think that

16:01

most clubs do substitutions badly then in terms of

16:03

the way that they approach it? I don't think

16:05

it's done badly because I think that means that

16:07

then they're consciously doing something wrong. I think there's

16:10

a lot of uneducation around substitutes. So I think

16:12

a lot of managers that I speak to do

16:14

it with a like a hope. They sub with a

16:16

hope, you know, it's one meal down. He's

16:19

six foot five, you know, chuck him on, might be able to

16:21

get across and he might he might pull someone out of the

16:23

bag. And I think that hope is

16:25

okay. It gives you a bit of a direction.

16:27

But but in a game today where there's so

16:29

much money and value in tiny tiny

16:31

margins, I think to to

16:33

now substitute with a process and a rationale

16:36

is far more constructive than to have this

16:38

like chuck him on see what he can

16:40

do. You know, most clubs don't have that

16:42

process rationale. I mean, I've been into

16:44

I've been I like to think I've

16:46

been into some of the most forward-thinking clubs and and they

16:48

have ideas already existing. But a

16:51

lot of what I bring tends to be

16:53

new to them, which tells me that if

16:55

probably the most forward-thinking clubs in the world

16:57

aren't quite at that space yet, then, you

16:59

know, maybe some of the ones that chasing the pack

17:01

on, I don't know the clubs that you're working with, the clubs

17:03

who are open to the idea that you could add value, right?

17:05

So there'll be a lot of clubs out there who simply wouldn't

17:07

even think in that way. Yeah, yeah, yeah,

17:09

yeah, yeah. They still see subs as it's part

17:11

of the game. And there's I was listening to

17:13

a podcast the other day about someone

17:16

who followed a manager for a year

17:18

and brilliant podcast. I remember

17:20

what's called if I find out link it later,

17:22

but you know, the behind the scenes podcast and

17:24

it was, you know, manager chats, you know, everything.

17:26

And one of the chats, one of the scenes

17:28

was in the office and he sat go and

17:30

you're going to be subbed. And so don't

17:33

worry, just put your feet up, relax. And I just thinking

17:35

like, what about if you tune you down at half time

17:37

and then you got to have to turn to this player

17:39

and say, well, now actually, you have to go win us

17:41

the game in a far more

17:43

challenging way that any start has had to do because you're coming

17:45

in at a negative. You're not coming in at an even. And

17:48

I still think those that exist, which I just

17:50

think is baffling like mad. Yeah, you

17:52

said before the margins are

17:54

so fine. You think that bringing on a completely different players

17:57

like one of the biggest things you can actually do to

17:59

the game. right yeah and and to

18:01

just sort of brush it off

18:03

yeah or to not have everyone on the bench

18:05

prepared and ready to know what they should be

18:07

doing and being you know psychologically and physically ready

18:09

to come on it seems like madness I

18:11

also think that a lot of

18:14

managers will think that if they've

18:16

got their preparation right then you might not need a

18:18

substitute so it's again it's not a case of just

18:20

you know don't do the subject a case of well

18:22

I think we've got our game prep right the trains

18:24

and brilliant I've picked the best squad so we're gonna

18:26

be too new not winning gonna need these lads you

18:28

know they might come on at 18 just see the

18:30

game out yeah that's what I'm saying if we prepare

18:32

our subs it means we don't believe in our game

18:34

exactly that yeah so you think there's that little sort

18:36

of balance between as well and I always say as

18:38

much as attention as you're given to a sub you're

18:40

then probably taken away from a starter which is why

18:42

it's important to have a role designated to those guys

18:44

that can you know keep them accountable and invest

18:47

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discover.com/credit card. So let's break,

20:13

we talked about psychological, physical and tactical aspects.

20:15

Let's just talk about some of those. We've

20:18

already mentioned the psychological aspects to a degree

20:20

in terms of how they exist,

20:22

why they exist, the way that players feel. And

20:24

that was the, I guess that was the thing

20:27

that really struck you at first, right? You felt

20:29

as though you weren't psychologically ready to come on

20:31

the field. How do you help players prepare for

20:33

that experience and being in the best place psychologically

20:35

to come on? I think it's a great question.

20:38

And I think this is probably the most valuable

20:40

question in this whole process really is

20:42

that you touched on it brilliant earlier with your

20:44

university team, you would go and like you said,

20:46

they were just giving up their day and that

20:48

was their identity. Their identity was playing minutes. And

20:51

then you said it might be a bit different

20:53

because it's their job. And I personally don't think

20:55

players view it any differently. I still think their

20:57

identity is playing. That's their, that's their, you

21:00

know, that's their goal. That's what they want to

21:02

achieve is to play the most minutes and score

21:04

the most goals have the most impact, you know,

21:06

clean sheets, whatever drives you. That's what

21:08

they want. So I don't think it's such that

21:10

they define themselves by, oh, don't worry, I'm getting

21:12

25k to be here. So that's all right. Like

21:14

I think they're still thinking I need minutes. I

21:17

need to be out there. I need to be

21:19

that. So it's about having them understand that they

21:21

can probably add value in other ways. So

21:23

we had a player when I was at Wimbledon, who

21:26

was a centre back and he was a substitute a

21:28

lot of time now that you suggest if you're a

21:30

centre back, your chances of getting on a pretty slim

21:32

and this is a red card or an injury or,

21:34

you know, you're going to a back five really. So his

21:37

role was challenging, you know, he sat there game

21:39

after game after game, watching those ahead

21:41

of him play minutes and get success and rewards

21:43

and that sort of thing. So we sat down

21:45

and he was just starting to go into that

21:48

struggle period where he was buoyant for the first

21:50

few games, but then it starts to drop a

21:52

little bit. And I said, how

21:54

about we find a way that you can add

21:56

value without being on the pitch. So, you know,

21:58

I give you a role. and

22:00

the role was that he was actually going to

22:02

warm up the wingers at half time. So every

22:04

time half time comes, I'll go do the forward

22:06

players, you know, strikers, cams, you go do the

22:08

wingers, you know, go 1v1s, let him drive at

22:11

you, that sort of thing. So Rick Morcom, wingers

22:13

driving at him, he's defending, he's defending, he's defending.

22:16

You know, he's doing different parts of the pitch,

22:18

he's doing different 1v1s, and about 25 minutes later,

22:22

70th minute, we make a sub, and winger comes on,

22:24

and he performs the exact movement in the exact part

22:26

of the pitch, the exact skill that he was practising

22:28

against his centre back, and wins the corner, and we

22:31

score from the corner. And it was, you know, we

22:33

filmed the half times, so I can reflect on it,

22:35

and we filmed the game. So I almost had this

22:37

half time warm up of this centre back warming up

22:39

the wide man, and then 25 minutes later, the exact

22:41

action being performed in that game. And I looked and

22:43

we sort of got to the end of the game,

22:46

and I said, that was turned out to be the

22:48

winning goal, and I said, that was your impact today.

22:50

Your impact was that you helped that winger be

22:52

ready to go and impact the game, to

22:54

win us the game. So you are worth

22:56

three points as much as everybody else. And

22:58

it's just about, I think, them understanding their

23:00

role, that isn't just playing. And

23:02

now I would always say, I don't want to glorify

23:04

substitutions too much, that a player's going, oh, I don't

23:07

want to start, and all the people who tell me

23:09

today, and, you know, play half time, and that sort

23:11

of stuff. So it's just about

23:13

when a player is in that process

23:15

of a substitute, how do you just

23:17

realign them so that they

23:19

can see they are adding value in

23:22

their process? And it's easy to talk

23:24

about the negative aspects of psychology, because, as

23:26

you say, we've talked about all of the

23:28

taboo there is around being a substitute. But

23:31

there's, I guess, a positive aspect

23:33

to psychology as well, or at least in the

23:35

sense that you've got a lot of players who

23:37

are going to come on and want to make a difference. And

23:40

sometimes, you know, we talk about players

23:42

not wanting it enough, but players can want it

23:44

too much as well, right? How do you

23:47

make it so that your substitutes come on, and

23:49

they're not going to try, over-try things and do

23:52

too much? That must be an element to what

23:54

you do as well. Yeah, massively, yeah. Because, again,

23:56

you say you've got to come on

23:58

and make an impact. Well, if you say that to

24:00

a wing... you can bet your house they're going back

24:03

foot, chop in, drive, shoot, because they think if this

24:05

goes in I'll be a hero. Imagine the gaffer. And

24:08

you want to get in the team right? So you want to win your shirt. Yeah

24:11

and then when you say you've got to win your shirt.

24:13

So when you say that to a player, particularly you know

24:15

substitutes are fairly you know typically a little bit of a

24:17

younger age, you say 22 year old

24:20

you know go win your shirt, that to

24:22

them doesn't look like slotting into a mid

24:24

block and shuffling to make sure the opponent

24:26

plays around us. That to them is chase

24:28

chase chase, score score and all this sort of

24:30

thing. So again I think we'll touch

24:32

on it a bit later but we sort

24:34

of came up with these names that would

24:36

provide alignment between every everyone you know

24:38

because there were times where and I could see it

24:41

I could actually see it with 1-1 and the gaffer

24:43

there and he's got the player and I think it

24:45

was at Sunderland which is not a bad point steady

24:47

in the light away from home there in the playoffs

24:49

we're a little bit in the table so a great

24:51

point. Gaffer there going you know keep it

24:53

you know this is going to be a good point. Players there

24:55

I can see in his eyes he's thinking I'm gonna win the

24:57

game here I'm gonna go and win the game. Now when you

24:59

have those two massive sort of people one going

25:02

to win the game one wanting to see a

25:04

point out the alignment doesn't meet in the middle

25:06

so then the role that they go out and

25:08

carry on to that pitch is not what we

25:10

need and on this occasion we drew

25:12

1-1 so it was brilliant but but there are plenty

25:14

of times where I think those those

25:17

desires of players don't align with what

25:20

the staff need the fans want you know there's

25:23

all these different voices and so if you look

25:25

at someone a closer that's it you say

25:27

you're the closer with one one go see this

25:29

game up it's as simple as that and

25:31

I think we came up with I think 12

25:34

names 13 names all these different name and

25:36

energizer was another go and lift us go be

25:38

legs go be fresh legs momentum match winner

25:40

that means go and win us the game energizer

25:43

finna all these sort of different names so

25:45

the more alignment you can give a player the more direction

25:47

I'm all for player autonomy but you have to give them

25:49

I think a little bit to then let them find

25:52

their way. So now we're

25:54

talking about tactical solutions to psychological

25:56

problems. Talk to us about some

25:58

of those different roles and and

26:00

how you not only decide what those roles

26:02

are, but how you then instill those ideas to

26:04

the players. Is it just a case of

26:06

talking about them that is important or are

26:08

you doing stuff on the pitch to actually work

26:10

and say, okay, this is what we expect

26:12

from you, go into this game

26:14

and play in this way? Yeah, it's a little bit of

26:17

everything really. Like I say, I'm a coach at heart, so

26:19

I love the grass, I love being on

26:21

and thinking of sessions in different ways and things

26:23

that we can implement to help these players. I

26:26

think I'm a good analyst as well, so it's

26:28

about pairing it all together really to create a

26:30

package. So let's say we'll

26:32

go closer, which I took from some research

26:34

in basketball. Typically finisher

26:37

is the word at the moment, isn't it, that gets

26:39

thrown around as the alternative name to a

26:41

substitute, which I think is brilliant. But

26:44

I think that now that's starting to gauge the same negative

26:47

connotations as a substitute. I

26:49

think finisher is just now effectively another word

26:51

that's in a player's vocabulary. So now it's about

26:53

adding the next layer, the next generation of players

26:55

that are now going to be, what type of

26:57

finisher are you going to be? Are you going

26:59

to be a closer? Are you going to be

27:01

a match winner? Are you going to be a

27:03

decider, an invigorator, an impactor? All these different words.

27:06

And so let's say closer, we

27:09

have done our work, so we'll have anticipated what the

27:11

opposition are going to look like if they go one

27:14

up, two up, three up, 10 men, 11

27:16

men, all the different scenarios that our

27:18

substitute might face. It's then

27:20

about putting that either in an analysis package

27:23

for them to understand or into a session

27:25

that they can understand. So as

27:28

a closer, let's say, you know, we're

27:30

two near up, we've got to see the game out.

27:32

Maybe the subs will stay a little bit extra at

27:34

the end of training session on a Friday and we'll

27:36

work through some out of possession stuff, you know, just

27:38

so that when they go on, you've

27:41

planted a little bit of muscle memory, a little

27:43

bit of direction for them thinking, well, this is

27:45

the picture of our face tomorrow. This is the

27:47

solution to our goal. So would you talk in

27:49

those moments about the closer, like men,

27:52

so you say, right, this is what we're going to

27:54

do. You look like we're closest. Yeah, right. And we

27:56

used to have a little poster as well. So just

27:58

before, um, didn't happen. Wimbledon it

28:00

was more pre-game that we would have this sort of

28:02

poster stuck up but since then in the consultancy role

28:04

have the poster actually with me in the dugout and

28:07

you'll be you know Gaffa will turn around and we'll

28:09

have our conversations and communication but player might come to

28:11

me and he'll say you know what sort of finish

28:13

am I and it would just be as simple

28:15

as you know you're gonna be a gonna be an impactor

28:17

today so and that alignment then

28:20

is between me manager, staff, fans, player, everyone's

28:22

now got to go impact. So you have

28:24

like general sense of what is required for

28:26

each of these roles but also in your

28:28

match prep you're baking those ideas in so

28:30

that they've got it in their head yeah

28:32

this is the role I have to might

28:35

have to play if I come on. And I would

28:37

say it takes a little bit longer to implement because

28:39

you know substitutes role effectively gets updated minute by minute

28:41

you know if the goal goes in

28:43

you know that can massively change what we're

28:45

expecting from this player so let's say we anticipated

28:48

to be closers but we actually found ourselves too

28:50

near down rather than too near up well these

28:52

guys aren't going to be closers anymore they're gonna

28:54

have to completely switch up and know what it

28:56

looks like to be an impactor, a match winner,

28:58

an energizer, an invigorator that sort of thing so

29:00

yeah it takes a little bit of time to

29:03

implement because there's a few different roles but after

29:05

I would say six seven weeks players very

29:08

natural to it which is nice. I've

29:10

got a follow-up question here which is maybe a little bit

29:12

more meta just about the importance of language in coaching because

29:15

it sounds as though what you're doing here is you're making

29:17

it very clear that you have a jargon

29:20

terminology that you use so

29:22

that all of the stuff that you're doing

29:24

on the pitch is also baked into one word

29:26

yeah but you can then say to a player

29:28

and then immediately all of the stuff that you've

29:30

been working on has been has been sort of

29:32

I guess that their memories of that stuff has

29:35

been unleashed right so yeah how presumably

29:37

like languages is super important massively

29:40

yeah I think communication you know

29:42

your ability to communicate something to

29:44

another individual is essential in any

29:46

role probably in any role

29:48

ever let alone football because when we're at

29:50

Stadium of Light and the left back is

29:53

on the other side of the pitch and

29:55

we've got 60,000 Geordie's shouting whoever they want

29:57

to shout at us then you know

29:59

I can't sit down and talk him through

30:01

the tactics board and say, oh, this is

30:03

what I think, I've got to say one

30:06

word that he can maybe visualize, see, have

30:08

passed onto him, that now goes, oh, that's

30:10

what Sami meant. You know, that's what the

30:12

gaffer meant. And Wimbledon were very good like

30:14

that. They had a whole terminology of different

30:16

parts of in possession, out possession that they

30:18

would say and players knew what that

30:20

meant, the definition of it, would it positive example,

30:22

negative example, and that sort of thing. And we

30:24

just brought that into the substitution concept. Yeah,

30:27

I guess with subs, you have like time constraints,

30:29

like you say, it's not just before

30:31

a game, you don't want to

30:33

complexify things and confuse your players.

30:36

But in the substitution moment, there's

30:38

also like a time element where you don't have time to

30:40

talk to them, right? So do you think that

30:43

that has meant that you've got things

30:45

that you can teach to the coaches in general

30:47

about communication because you're so used to having to

30:49

work in like a high pressure environment in

30:52

short time spans, right, in a way that other coaches

30:55

working across the board might not actually have to on

30:57

a day to day basis? Yeah, yeah, I think so.

30:59

Yeah, it's probably come through experience. Again,

31:01

I love other sports and taking lessons you

31:03

can from other sports. And I always use

31:05

when a substitute comes on as a Formula

31:07

One pit stop, where the car comes

31:09

in and it's just like, and

31:12

it's just bang straight out, quick as you like,

31:14

they've got all the necessary needs, they know, everyone

31:16

knows and you've gone. And I think a substitute

31:19

going to get ready could be of a similar

31:21

process where it goes, set piece coach,

31:23

subs coach, gel from the sports scientist, hit the

31:25

manager for last words on you go. And

31:28

you get that done in a minute, you know, you've got

31:30

to be conscious because of player information being receptive to,

31:32

you know, overstimulated. But if

31:34

you can get that process somewhat aligned, then you

31:37

can, yeah, you can really prepare that player to

31:39

go on. And people always say to

31:41

me, you know, set piece coaches love this question when they

31:43

go, how do you get subs to understand set piece roles?

31:45

And I say, well, how do you tell them? And they

31:47

say, yeah, when they're taking their shirt off. And

31:50

I think, well, then they're not engaged. They get

31:52

the ball out and they're like, yeah. I use

31:54

an example and into an international side of quite

31:56

a big game for this international side. And the

31:58

set piece coach was showing them. they were showing

32:00

him. He had a player taking the

32:02

jumper off, he was trying to do his shimpads, he had a

32:04

sports scientist like gel in his mouth and I

32:06

was just thinking there's no way that he is

32:09

receiving what you're telling him, you know, with the

32:11

most competency because no one would, it's not that

32:13

it's not like a football player, it's not that

32:15

player. I wouldn't be able to do it now

32:18

have this podcast if there was thousands of flashing

32:20

lights going on, I just couldn't engage. So it's

32:22

about trying to simplify the process and I think,

32:24

thinking back to you obviously the initial question, simplicity

32:27

is key because people just understand simplicity. You don't

32:29

have to be layer after layer after layer

32:31

in communication, maybe you're willing your prep and

32:33

your data and your collection but

32:36

when it comes to that one word point, simplicity

32:38

is key for me. Yeah, one of the things

32:40

that actually one of the Premier League set piece

32:43

coach friend of mine talks to me about is

32:45

like protecting the players from information. The

32:47

role of the coach is to have to deal

32:50

with all the information so that you can just

32:52

bring the stuff that they need to know so

32:54

that you're not overwhelming them. So it sounds like

32:56

you would agree with that but we've moved into

32:59

the tactical side of things, right? So I'm interested

33:01

to hear like the sort of conversations that you have

33:03

with a coach as a substitutions coach about

33:06

the sort of tactical aspect from the, rather than we've

33:08

talked about with the player what you say to the

33:11

player but what's the level of conversation that happens in

33:13

terms of deciding what subs to make, how much of

33:15

that happens on the bench, how much of that is

33:17

prepped ahead of time? I think

33:20

most of it now is prepped ahead of time, going

33:22

into Wimbledon, it was a little bit probably on the

33:24

day I would go into the gaffer in the morning

33:26

and me and Robbo would just go over any bits

33:29

that I thought was necessary for him to know whether

33:31

it'd been a player come and talk to me,

33:33

whether it'd been me finding a little bit of

33:35

a weakness from an in-game trend that I'd done

33:37

the night before or whatever. So that'd be opposition

33:39

based? Yeah, yeah exactly that. So finding them opposition

33:41

in-game trends that we could exploit or nullify, like

33:43

you said, a lot of, I think a lot

33:45

of opposition analysis is done on games

33:49

that are necessarily from start to finish whereas

33:51

I think what I've started to do

33:53

is looking at teams, what do they look like when

33:55

they win, draw away from home, at home, 10 men,

33:57

11 men, 9 men, about five men. back

34:00

all these different scenarios because there's a big

34:02

possibility that they might change to that and

34:04

then we've got to make sure that AR

34:06

players know, the VR substitutes are aware that

34:08

they're going into a new game, a new

34:11

challenge that they might not have seen on the Friday and that

34:13

sort of thing. So you're doing this

34:15

opposition analysis ahead of time? Ahead of time, yeah.

34:17

And you're looking through all of these different game

34:19

states and different situations. Yeah. Do

34:22

you've noticed trends in the way that teams are

34:24

doing things? Is it the case that most teams

34:26

will be doing roughly injuries notwithstanding

34:29

the same kind of

34:31

thing strategically from a substitute's point of view? Yeah,

34:33

no, the beauty of it, and again, it's the

34:35

beauty of substitutions in general, is that I don't

34:37

think I've ever been into a team or a

34:39

league where the trend is so consistent. You

34:42

might get a vague consistency in the sense that

34:44

that's a little bit similar to this, but

34:46

the beauty of substitutes is that it's people

34:49

and people change and they can be completely different

34:51

no matter what day they wake up on and

34:54

then what also affects it is the manager's

34:56

philosophy and every manager has a different philosophy. And

34:59

all these different factors mean that there's

35:03

not a lot of crossover where I could say,

35:05

this is one rule that will apply to every

35:07

sub in the world. There's little

35:09

things. So like if I said we have cue cards

35:11

for the subs who warm up properly, more of a

35:13

structured warm up, they don't just go down, drop them

35:16

on the leg, go to the gate, come back up.

35:19

That could be implemented and that will improve the physical

35:21

data. But things when you talk

35:23

about the tactical and the technical sense of it,

35:26

it's more a little bit individualistic to the

35:28

player and the team. And I

35:30

think that's where the margins are made is

35:32

because teams sometimes don't know their own

35:35

players and their own tactics and their own philosophies

35:38

and what maybe they need from their players,

35:40

if that makes sense. So yeah,

35:43

I think it's tough to say one rule of like, this is

35:45

going to make subs better in the world. But

35:48

yeah, I think it's about knowing your players and what

35:50

they bring to the game because everyone's playing profiles a

35:52

little bit different. You know, you could have two wingers,

35:54

but this wing is brilliant at 1v1 going down the

35:56

line. And this wing is brilliant at tucking in

35:59

receiving in the half space. two exactly same

36:01

roles, but just so different. He's

36:03

also six foot, so he can compete in the area. Jack

36:05

Greenish versus Jeremy Dockery, right? Exactly that. Two completely different profiles.

36:08

Exactly that, yeah. So you've got to know what they bring

36:10

so that you can then know how best to use them.

36:13

I interrupted you. You were talking about what

36:15

you, the conversations you have with the coach on

36:18

the bench. So you've got

36:20

all the prep that you've done. And

36:22

you, and before games, most of that, most

36:24

of the substitution like process will be already

36:27

determined, right? Yeah, yeah, yeah. I

36:30

think again, it always depends on the manager. You know, it will

36:32

always be his or her discretion because at the end of

36:34

the day, they're going to have to go out and face

36:36

the heat that the media brings. So, you know, they have to

36:39

be, they have to be convinced of their decision. So

36:41

I think it would be unfair for me to say,

36:43

you've got to do this. Because at the end of

36:45

the day, I'll go home. And it's not me that

36:47

has to face any of the consequences as much as

36:49

the manager. So they- Oh, you're the substitution's coach. Sure.

36:52

I guess people will be, yeah. But

36:54

they, yeah, so it'd be at their discretion mostly.

36:58

But what we would do and what I

37:00

would do is prevent suggestion, present suggestions, sorry.

37:02

So I always say FIFA football

37:04

manager players are always quite good at this.

37:06

When you have suggested subs, that's

37:08

effectively my role on a game day. Yeah, it's a

37:10

good- The assistant manager has said, you're looking tired here.

37:12

I might be good. So

37:15

I would use this massive data collection because not only

37:17

do I scout the opposition, but what do our players

37:19

look like when they're winning? What do our players look

37:21

like when they're losing? What do our players look like

37:23

with 10 men away from home at home? And all

37:25

this data collates into one sort of, again, presentable image,

37:27

digestible format that I can show to the manager and

37:30

say, if you're winning, here's your best

37:32

five subs. If you're losing, here's your best five

37:34

subs. If you want to have more possession, here's your

37:36

best five subs. If you want to counter, here's your-

37:38

And it's just showing the manager so

37:40

that when it gets to that game day,

37:42

he can just go, Sammy said that, he

37:45

trained really well this week. He comes to me before

37:47

and said, you know, call the best, I like him,

37:49

you're gonna go for it. And it's just sort

37:52

of simplifying that process. But again, the

37:54

work's done and the build up to it. So before

37:56

a game, do you know roughly when the subs will

37:58

be made and how many will be made? Again, another

38:00

one where I say I've never seen two

38:02

games play out exactly the same way, so

38:04

beauty football is why we love it. So

38:06

what we find ways of doing is becoming

38:09

data driven and people driven and then aligning

38:11

them to then be sort

38:13

of player driven with our substitutions. So

38:16

we almost have impact times for these individuals. So

38:18

we say this wing is going to take 25

38:20

minutes. So if we're

38:22

losing at half time and you're thinking the winger maybe

38:24

isn't doing his job or his role, well we know

38:26

that this guy needs 25 minutes to

38:28

go and positively impact this game of football

38:30

in these specific KPIs. You know, it might

38:33

be that the team they're facing might not

38:35

need those KPIs for that particular game. So

38:38

it's just about all that sort of thing, trying

38:40

to be player driven with timings and choices because

38:42

I always say that the best player is not

38:44

always the right substitute. You've got to be deliberate

38:46

with who you pick because it's what the game

38:48

needs, it's what your team needs, it's what players

38:50

need. So yeah, we try to be people driven,

38:52

data driven, player driven with our timings. Do the

38:54

players themselves have a rough idea of if they're

38:57

going to come on or not? What do you

38:59

talk to them about what their tactical

39:01

function is going to be before the game? So

39:03

we'll talk throughout the game and again it's one

39:06

of my favourite roles is when I sit on

39:08

a bench with six, seven professional football players and

39:10

we chat about the game. You know, it's every

39:12

kid's dream when you grow up thinking, we sat with

39:14

these lads and we'd be watching and you know, first hand

39:16

this open game, you know, you say, oh, the fullback's got

39:18

to go in, he's got to go in and he's like,

39:20

no, the wide man's got to go. You know, I mean

39:22

all these great debates and so that's probably as much as

39:24

it will be for them

39:26

to think of engaging with the game. We

39:29

would never say, I don't like the

39:31

idea of planned substitutions too much because I

39:33

think you really have to manage a player

39:35

then because if they're thinking I'm

39:37

coming on at 70, I'm coming, they might tune off until

39:39

70. Whereas you need them to

39:42

be ready first half injury or now you've got to come on now.

39:44

It also might be, has got to 70, we

39:46

don't actually need you. Well, you just told me,

39:48

so now I'm going to be deflated even more.

39:50

So I think pre-planned substitutions can be nice

39:53

if it's real clarity around it. But I think

39:55

because of the nature of a game, it's so

39:57

unpredictable that I think there are dangerous errors. So

39:59

I would never say, oh, you

40:02

know, John, when you come on, you're going to be doing

40:04

this role in that 10 minutes time.

40:06

You know, it might be like, oh, it's interesting how our

40:09

wing is getting success down the outside of us. And he

40:11

might go, yeah, it's something I might try. And, you know,

40:13

it's little, little things like that. We just get them engaging

40:15

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41:19

I've got a question about timing of subs because, you

41:21

know, I don't know, it feels as though you

41:24

watch any football match and it's like, okay, 65, 70 minutes. You're

41:27

going to get loads of subs. And then

41:29

at the end of the game, when they're trying to draw

41:32

out like in injury time, you've got a few.

41:36

Do you have any thoughts on timings

41:39

and how it works? Is

41:41

it all, it sounds from what you're

41:43

saying, is that it's all going to be based

41:45

on in-game situations and decisions. But like what are

41:47

your general rules of thumb when it comes to

41:49

timing? So I go into managers and they say

41:52

they've got this like 72nd minute rule. I'm

41:54

not sure if they're very manager, I don't know if they coach

41:56

it on the pro license or something, but there's a study out

41:58

there that suggests it. Yeah, managers seem

42:00

to have this like 70 second minute, make some

42:03

changes, it seems to be the most timed substitution.

42:05

And I've never seen any data to suggest that

42:07

this produces, you know, a huge game change in

42:09

state or whatever. But so I don't know. Because

42:11

really one person scored a goal. Yeah, and everyone's

42:13

like, oh, you've got a stock card, come up

42:15

one time, done it. And everyone's like, he's the

42:17

man. Yeah. So yeah,

42:19

so for me, yeah, it's about being updated

42:21

with the game. It's about being in tune

42:23

with the game, it's about being player driven.

42:25

And so another example we use was if

42:27

a player starts getting tired across certain periods,

42:30

we would track that. So if we knew that our

42:32

winger at the 80th minute of every game just dropped,

42:35

then we would go, OK, well, you know, he's

42:37

starting to impact the impact of what the team

42:39

is needing now. So maybe we'll have our winger

42:41

ready at 75, 80

42:44

to try and transition that so we can keep

42:46

our momentum, our control in the game, because the

42:48

last five games, our left winger hasn't registered a

42:50

KPI in the last 10 minutes. So that might

42:52

be a little bit of predated that you then

42:54

might go, OK, well, 80 minutes is when we'll

42:56

bring this sub in. But

42:58

I think that's unlikely. I think a lot of the

43:00

time you're trying to watch the game, analyze the game

43:02

and do it with what you see in front of

43:04

you. I've also got the

43:06

words flow and rhythm written down

43:09

here, because obviously, games

43:11

flow and you have a momentum, you

43:13

lose momentum, you try and get momentum

43:15

back. How important are

43:17

those aspects to the substitution coaches

43:19

role? Massive. I think momentum in

43:21

football in general is such an

43:24

undervalued metric or term. You

43:26

know, momentum maps are in the conversation now,

43:28

but I don't know if there's many other

43:30

metrics around that space of momentum judging and

43:33

analyzing it. I went into

43:35

a national team recently who said they felt

43:37

their substitutions were affecting their momentum. They

43:39

were a possession side, heavy possession, like to

43:42

keep the ball. And when they made substitutions,

43:44

they felt that that momentum was lost.

43:46

They lost control and it reflected in their

43:48

productivity and their KPIs. So I

43:50

went in and sort of analyzed it, holistic sort of

43:52

analysis of it. And what we

43:55

found was that when they make three subs

43:57

at one go, that would massively deter

43:59

their momentum. in the game because of

44:01

the positions they were substituting, they were

44:03

arguably bringing on three players that weren't

44:05

massively ready. So let's say 4-3-3 left-wing

44:08

a striker right-winger. You bring three players on all at the

44:11

same time, all that maybe need a couple of minutes to

44:13

get their touch in, get their eye in. Well,

44:15

you know, to have your whole front three doing

44:17

that means that the ball's not sticking, which means

44:19

then the ball's coming back twice as quick or,

44:21

you know, their movements aren't sharp, which means it's

44:23

being intercepted or they're losing their 1v1s and like

44:26

I said, football is such fine margins that

44:28

you lose one duel and one fan jumps

44:30

on that and is buzzing with it, then

44:32

all the other fans are in and then

44:35

just like that the game changes. So we

44:37

found strategic ways, sort of actionable strategies from

44:39

this data to find better ways to bring

44:41

this team's substitutes into the game, particularly

44:43

losing, drawing, winning and all this sort of thing.

44:46

So yeah, we actually found out that

44:48

one sub, just bringing a 1 at a time, was

44:50

better for them because it just managed them to drip

44:52

feed their substitutes in. Now I know there's an interval

44:54

so you have to be careful with it, but

44:57

you know, at the cost of a

45:00

momentum you would take that trade off. By interval,

45:02

I mean you're allowed to make five subs within

45:04

three time periods, right? Yeah, that's it. Yeah, if

45:06

you use up all three then you can't bring

45:08

up some more. And presumably

45:11

this stuff is play style

45:14

dependent, right? So you're talking about a high possession team where

45:16

if you make three subs at once, suddenly

45:18

they lose a little bit of the rhythm of

45:20

their passing and the momentum of their passing. It

45:22

may be the case that a team is low

45:25

block encounter, in which case actually introducing three players

45:27

makes a difference, right? So

45:30

kind of interested to hear how much you'd sort

45:32

of take into account the tactical aspects with these

45:34

decisions. I think it's massive, I think it's massive,

45:37

because it's what determines a game. I know that

45:39

there are people and we have to see how

45:41

people react to certain situations, but effectively

45:43

when a team sets up in this formation and you're

45:46

set up in this formation, naturally there's going to be

45:48

some battle on that pitch, so you have to be

45:50

aware of it. So that definitely

45:52

is going to influence it. And there was a

45:54

sub we might touch on it later,

45:56

just brought out a metric expected impact and there was

45:59

a substitute who was really, really good

46:01

when his team had less possession and

46:03

he was not as effective when his

46:05

team had more possession. So he was

46:07

just a player that suited, sitting back

46:09

into shape and exploding and that aligned

46:11

with his KPIs that he contributed to

46:14

the game, 1v1's explosive run. Let's

46:16

talk about that now then. That's an article you wrote for analytics

46:18

FC. And the player you're

46:20

talking about is Jan Maluk at Brentford,

46:23

right? Yeah, yeah. So the metric you're

46:25

talking about here is expected impact and

46:27

essentially what you're doing is you're looking

46:29

at the expected goal difference during

46:32

a player's stint on the field and trying

46:34

to determine things from that. Which I guess

46:36

sounds sort of like quite a

46:38

raw number to me but then you do go in and

46:40

start looking at again some of the tactical and

46:43

game state aspects. So with Jan Maluk

46:45

you go in and you say what's

46:47

the situation with possession during this

46:50

game? Is this a winning or losing game

46:52

state? And then you start finding out

46:54

information. So talk us through

46:56

the way that you've started applying data in

46:59

particular to what you do. Yeah, so I

47:01

would also stress that there's never, I don't think there's ever going

47:04

to be one numerical value that can summarise

47:06

a performance, let alone as a substitute. So this

47:08

is acting as part of a more layered process

47:10

and a more sort of full holistic analysis and

47:12

that sort of thing. So presumably if a number

47:14

shows up and they've done quite well you then

47:17

go and look at the game to see what

47:19

was the situation. So it's not just a couple

47:21

of guys got big jumps in their corners and

47:23

actually the tactical flow

47:26

of the game didn't really change at all. Exactly that,

47:28

yeah, it's context, it's context with everything. Just like with

47:30

XG there's context, you couldn't just look at XG and

47:32

presume everything could you? You'd have to go in. But

47:34

what I find is that this metric is probably the

47:36

closest thing at the moment

47:39

in this space of trying to value

47:41

a substitute than any other number

47:43

in the industry at the moment. So it's the

47:45

closest thing which is cool. It's also short-handed

47:47

stuff, right? It's very easy to pick up these numbers

47:50

and you can look through players then and be like,

47:52

oh this guy stands out. Now I'll go and watch

47:54

him and see whether or not there's anything there or if

47:56

it's just an anomaly that's showing up randomly in the data.

47:58

Yeah, exactly that. It gives you direction. gives you a

48:00

place to go and look. So Billy Gilmour in

48:02

that exact article comes up as a really good

48:04

player that every single time he came on registered

48:06

a really high expected impact across five or six

48:08

appearances. You then start going, well, there's a bit

48:10

of consistency and it gives you that idea of,

48:13

okay, well, there's something to work with here. And

48:15

then you start

48:17

looking at an outcome-based metric to partner

48:19

it with, and then you start looking

48:21

at individual contributions. And I think it's

48:23

really important because a lot of metrics,

48:25

I think at the moment around substitutions

48:27

are outcome-based. And I think it's

48:29

never a fair reflection potentially of

48:33

what they're doing in the game. So, you know,

48:35

expected impact is to try and add a little

48:37

bit more process into, into the sort of metric

48:39

and a little bit more performance driven. But also,

48:42

like you said, it's such a number that you

48:44

can look at and snap your fingers and you

48:46

can get it. There's no sort of like trying

48:48

to work it out and it's churning. It can

48:50

be done live. It can be done with timings.

48:52

It can, you know, I talk in the article

48:54

how you can help that influence your timing of

48:56

substitutions. If you know every minute you give Billy

48:58

Gilmore is, you know, expected impact of point two,

49:00

you know, all of a sudden every 10 minutes

49:02

we give him, this is what's going to lead

49:04

to. So yeah, it's, I think data

49:06

is a really important part. Once you get the

49:08

foundations of the psychological role of a substitute right

49:11

and the education of a substitute, I think the

49:13

data is where you can then go in and

49:15

help clubs to actually make the right substitutions. Is

49:17

there any other data stuff you're working with now

49:19

to try and sort of hone this, this process

49:22

for them or you mentioned KPIs anyway. So presumably

49:24

you're working with those in the back of your

49:26

mind anyway. So if a player comes on and

49:28

they're not hitting the sort of level that you

49:30

would expect from them in various metrics, then

49:33

I guess that's indicative of how

49:35

well they're playing as well. Yeah. Yeah. Yeah. And

49:37

so we would also try to think the best

49:39

way. Top trumps might be a good way to

49:41

describe it. So you've got a winger who's averaging

49:44

one dribble every 10 minutes. Okay.

49:46

And he's getting the best of

49:48

his full back and it's getting loads of success for

49:50

us, but I've got a substitute on the bench. He's

49:52

going to average three dribbles for that time.

49:54

You go, well, that's probably the better option right now.

49:56

So you would look at the two and you'd say,

49:58

well, that's, that's the. we're going to go for because

50:00

not only is he fresh, but

50:02

he's delivering what we actually need

50:04

in this game of football. And that's why I

50:07

think KPI's are so important to these teams is

50:09

because you have to know your identity because different

50:11

teams I go into will have completely different metrics,

50:13

completely different player performance profiling and all this sort

50:15

of thing. So you have to really understand them

50:18

in order to understand what they're going to bring

50:20

to the game of football. How do you avoid

50:22

falling into the trap of if a player is

50:24

only being used as a substitute, then they're going

50:26

to have like unrepresentative data, not only because they

50:29

have like tiny sample sizes, but also because they're

50:31

coming on in a game state where they're going

50:33

to be fresh versus the majority of the opposition

50:35

won't be. Yeah, it's tough. It's tough. And again,

50:38

a lot of the, I don't have much resistance

50:40

with this role, if I'm honest, but the little

50:42

bits that does come from the data sort of

50:44

scientist in the world that says, well, small sample

50:46

sizes means I'm reliable and I would agree to

50:49

an extent, but that doesn't mean

50:51

that you should just ignore it completely. You know, it's the

50:53

closest thing in the field, I think. And also what I

50:55

think is if you were to play a

50:57

game and you'd lose that game, you

50:59

wouldn't just ignore it. You wouldn't just go, it's only

51:01

one game. You would research that game. You knew your

51:03

goal. Why is it? Why did it happen? So let's

51:05

say a substitute comes off a substitute

51:07

comes on, sorry, play 12 minutes and not, not

51:09

huge amount of game time stinks place out awful

51:11

performance. You wouldn't just go, it's only 12 minutes

51:13

and don't judge him. There will probably be a

51:16

reason as to why that player has gone on

51:18

and not performed for 12 minutes. You know, whether

51:20

it's enough to make full long term conclusions,

51:22

I agree is probably not enough, but you

51:24

can still go on and go, well, his

51:26

first four actions were negative, which means maybe

51:28

he was making the wrong decisions, you

51:31

know, as coming on. So maybe we practice that

51:33

at half time. So his muscle memory is more

51:35

in tune with the game. You know, it's something.

51:37

So I agree that it's

51:39

a tough area. And which also while

51:41

a lot of my contracts are with teams across

51:43

a longer period, because you can build data and

51:45

build sample size. And you know, you even get

51:48

teams now that sign substitutes effectively, thinking that sub

51:50

data is good. So he's going to be something

51:52

that can be involved in that side of things

51:54

very much. Sometimes I'm asked, yeah, not so much

51:56

I won't go meet with the recruitment team or

51:58

anything, but they might say Yeah,

52:01

you know who's been good subs, sub goals, sub shots

52:03

on target, you know this sort of thing because like

52:05

I said I do think there is an art to

52:07

being a good sub. I think it's luck. That's

52:10

very different from being a regular player right?

52:12

Yeah, yeah, yeah. So

52:15

we've talked about psychological, we've talked about the

52:17

tactical, let's just talk quickly about the physical.

52:20

You've already alluded to the fact that

52:22

maybe some teams don't use the best

52:24

prep for their substitutes warming up which

52:26

seems mad because the process that is

52:28

involved in warming up. The

52:30

starter as well, yeah. It's

52:32

mad. So how do you get around some of those

52:35

problems? So I would say again it's

52:38

something where there's space out there for more

52:40

research to be done. I do

52:42

club based research and unfortunately I can't reveal that because

52:44

it has a lot of sort of player specific data

52:46

and stuff so I only talk to it with clubs

52:48

that I present to but it would be brilliant one

52:50

day to get it out in the public domain and

52:52

have universities research it and that

52:54

sort of stuff. But if I ask you to jump

52:57

up now and reach your top speed, be very tough

52:59

and it's exactly the same what a substitute goes through.

53:01

You get a one by one space on

53:03

the side of a touch line with fans

53:05

pelting you to make yourself ready to go

53:07

and win the game of football, close the game of football. So

53:10

you have to utilise

53:13

those warm ups

53:15

as much as you can and I touched

53:17

on it earlier but obviously one thing we

53:19

do is the cue card, a warm up

53:21

card that players can take and it can

53:23

be individualised to the specific player as well,

53:25

specific position, position specific work, movement, that sort

53:27

of thing so you're building in the muscle

53:29

memory. I

53:32

feel a lot of the time as well and this is no

53:34

disrespect to anyone in the process but managers are looking at the

53:37

11 because that's the most important thing. Sports

53:39

scientists are a little bit engaged, no one really looks at the

53:41

subs which is why you've

53:43

got so much data and video and clips of stuff

53:45

where subs as I said earlier go down, track to

53:47

their mate on the opposition, have a little bit of

53:50

a laugh, then do a few hops and jump back

53:52

up and I think that's not enough, that's not enough

53:54

to go and ensure your body is in the best

53:56

state to go and impact it. So add

53:59

in these cue cards. then puts the demand on them,

54:01

they then go, okay, well, this

54:03

is what you have to complete. You know, it's gonna be

54:05

filmed, or it's gonna be looked at, it's gonna be watched.

54:07

I wanna hear feedback from it or whatever, to try and

54:10

put demand on them, to then go,

54:12

you're now accountable as a substitute, which

54:14

often gets overlooked. And there

54:16

are some crazy ways at the moment. I think Brentford,

54:19

I don't know this exactly right, Brentford have

54:21

something that tests the core temperature of a

54:24

player, so they can then track when

54:26

the player needs to go warm up, because

54:28

if their temperature drops at a certain point, they can

54:30

be like, you need to go warm up, bring it back up. Old

54:33

Trafford, I've heard, has warm seats, so

54:37

keeping your muscles warm in between has done a lot easier.

54:39

I would still argue that the muscle memory of it needs

54:41

to be performed the action. But there's

54:43

little ways as well, like you said, that

54:45

you can implement to keep players ready,

54:47

I suppose, to go and impact

54:49

the game, because physical demand is

54:52

so high now and intense. And

54:54

half-time is an important period for that, right?

54:56

Half-time's massive. For me, half-time is the 15

54:58

minutes that you get to have a ball,

55:00

have a ball, go and play football, because

55:03

you can't do that in the 0-45,

55:05

46-90. You

55:08

have to utilise that 15 minutes. And

55:10

it frustrates me a

55:12

little bit when I see subs go in to the

55:15

team talk, and it frustrates me a little bit

55:17

when I see them doing physical warm-up, because I

55:19

just think this is your only time before you

55:21

potentially go on and perform the action that you

55:23

have to go on before the action. This is

55:25

your only time to whip across, because

55:27

when it comes to the 60th minute, you can't just

55:29

go whip a few crosses in down the touch line

55:31

to make sure you're ready. So yeah,

55:33

for me, half-time is ball work, utilising that

55:36

15 minutes as much as possible. That

55:39

brings us to the end of the substitute section, but I did

55:41

want to ask maybe a couple of, well, I've got you. Maybe

55:44

the world leading expert on substitutes. Think about

55:46

that. That sounds good to me. Yeah. Players

55:49

who've succeeded as substitutes who come to the top of your

55:51

head, and why you think they were so good at

55:54

being played as substitutes. Yeah, interesting one.

55:56

So Leon Bailey at the moment for

55:59

Villa. incredibly,

56:01

incredibly good data. You know, surprisingly,

56:04

not surprisingly good, but I suppose, you know,

56:07

drastically good, like real margins above a lot of

56:09

other players who are in similar teams roles and

56:11

that sort of thing. I think he's

56:13

got eight goal contributions off the top of my

56:15

head from substitute performances. His expected impact

56:18

is one of the highest in the league. As

56:21

to why I think he would be there, I

56:24

think he's been consistent in his use, so

56:27

this would have died again off the top of my head. It would

56:29

have to go through, but I think the times at which he is

56:31

used is consistent, so he probably gets

56:33

a lot of repetition at doing

56:35

the same role. As a manager

56:37

who's very tactic specific

56:40

as well. Exactly, that same system, same role,

56:42

you know, same possession, same style, you know,

56:44

it's very, like I said, consistent. So if

56:46

he's having time to go in and practice

56:48

it over and over and over again, which

56:50

I'd probably help. Just other good

56:53

subs I can remember. I see Billy Gilmour as one.

56:55

Rico Lewis always comes up as really

56:58

high expected impact, which is interesting. Young

57:00

player. I guess

57:02

when he comes on he tends to change the tactical

57:05

structure, which he's faced, so maybe he's being

57:08

used in a way that is good

57:10

by the coaching staff, that they recognise they need

57:12

to change things and he allows them to make

57:15

that change. Yeah, yeah, yeah, it would be brilliant

57:17

to sit down with the managers, I often think

57:19

that, and think, like, because there are

57:21

some teams that have really good subs that I've

57:23

not been into and you're just saying, I'd love

57:25

to know what you're doing, I'd love to know

57:27

what process you're implementing to achieve that sort of

57:30

level of success. And then

57:32

managers who you think are good at making substitutions, are

57:34

there any that stand out to you? So

57:36

Klopp done really well this year,

57:38

obviously really high substitute goal involvement,

57:41

really good outcome-based metrics from losing

57:43

positions, drawing positions. Mansfield,

57:45

which is a bit of a left wing,

57:47

left wing. Oh yes, of course. Yeah, your

57:49

go-to football drawing. And obviously it's nice because

57:51

I don't know what their budget is in

57:53

terms of that league, but I

57:56

think they're second or third, so they've obviously had a

57:58

good year, but a really nice... metrics

58:01

been produced from there, from

58:04

them and there was Barnsley was the

58:06

other one who have had typically quite

58:08

nice substitute involvement. A lot of

58:10

the stuff that you are doing is taking the

58:13

pressure off managers around substitutions. So

58:15

yeah just a follow-up question about what you

58:17

think are the things that make coaches good

58:19

at substitutes from maybe that different position of

58:21

not being able to focus on it the

58:23

whole time like you are. What do you

58:25

think of the things that stand out to

58:27

you about coaches who do that that well?

58:29

I think again it depends on the the

58:31

sort of part of the concept that you

58:34

explore. I would say psychologically the best

58:37

managers are those who are honest and those who

58:39

are understanding and those who will just level

58:42

with the player and I think treat them

58:44

with the respect that you would as

58:46

anyone you know sometimes I think

58:48

there's that stigma aware it's a substitute like said it's a little

58:50

bit taboo so it's like I don't really want to talk about

58:53

it. I mean so I'll just name him as a sub and

58:55

hopefully he'll just turn up on the day and feel alright whereas

58:57

I think the best managers will sit down and say look this

58:59

is the reason why you're going to be a substitute it

59:01

could be as simple as your your

59:03

strengths in this position do not

59:06

suit what the game needs so we aren't going to need

59:08

that today next week you're going to

59:10

be one of the most important players you know

59:12

or your training's been a little bit down recently

59:14

for these reasons go and work

59:17

on it and then you know and it's a

59:19

target and I think that is what I do

59:21

when I come in and you know I I

59:23

tend to be the middleman sometimes between manager and

59:25

player because sometimes it can be a little bit

59:27

you know easier hearing from someone who is a

59:29

I'd say supportive but challenging coach you

59:31

know balancing it but yeah

59:34

managers who are honest treat them as people I think

59:36

that's massive and then as a data I think

59:38

managers who are

59:40

receptive to hearing a different

59:43

way about substituting and that's not like I said that's not

59:45

me coming in and saying I think you have to do

59:47

this you need to change you're bad at this it's me

59:49

saying this is the last 10 substitutes

59:51

you've used this is sort of the outcome that it's

59:53

that it's yielded I

59:55

think from my previous date of research you

59:57

know data collection if we did this I

1:00:00

think we could get a little

1:00:02

bit more and Mark Robinson was

1:00:04

unbelievable, that wind would have been

1:00:06

so receptive to it, would sit

1:00:08

down, would honestly ask my opinions,

1:00:10

want to know what the information

1:00:12

said because effectively it's someone whose

1:00:14

role is dedicated to this speciality, this

1:00:16

niche so you'd want

1:00:19

to hear them, you'd want to hear their opinions, you'd

1:00:21

want to hear their thoughts. Whether you go with them

1:00:23

is a different matter but to hear them out is

1:00:25

brilliant. So receptive managers who are honest I think will

1:00:27

have a real understanding of

1:00:29

substitutions. I've just got

1:00:32

a few questions just about the substitution

1:00:34

coach role to end things with because

1:00:37

we had quite a few people on this

1:00:39

podcast who have had niche roles, so we

1:00:41

had Thomas Grunemarck who's a throw-ins coach and

1:00:44

we've had Chris O'Hare as well

1:00:46

who melds together psychology

1:00:49

and coaching as well and I think it's

1:00:51

an area that's really interesting because obviously football

1:00:53

is moving towards that level of specialisation in

1:00:55

order to get marginal gains because they can

1:00:58

have such an impact. And

1:01:01

I have to confess to you, I was a little bit

1:01:03

sceptical about the idea of a substitutes coach coming

1:01:05

into this, not for any great reason

1:01:08

other than in my head like

1:01:10

surely the coaching staff should be able to do this,

1:01:12

isn't that part of their job? But

1:01:14

having listened to you speak about it, I think you've

1:01:16

persuaded me, a lot of the stuff that you're talking

1:01:18

about here is specialising in

1:01:20

a thing so that the coach and the coaching

1:01:23

staff don't need to worry about another level of

1:01:26

coaching, right? And having someone who can

1:01:28

specialise in that actually is going to

1:01:30

create a lot more insight and

1:01:32

upside than if your assistant is

1:01:35

doing it right. Talk

1:01:38

to me about some of the scepticism maybe

1:01:40

that you've faced as you've been going into

1:01:42

clubs and doing this because you said the

1:01:44

guy at Wimbledon was amazing

1:01:46

but he sort you out and

1:01:48

brought you in and so it makes sense that he would

1:01:50

want to be

1:01:52

receptive to the ideas that you're putting out there.

1:01:54

What are the experiences you've had of people who

1:01:57

have maybe been a bit more sceptical? I think,

1:01:59

if I'm honest. I

1:02:01

went through a period where I was just trying to do anybody,

1:02:03

you know, on LinkedIn, getting out to any manager that I could

1:02:05

to say, this is it, this is the concept, kind of do

1:02:07

it. And then you get a little

1:02:10

bit more receptiveness because similar to yourself, when

1:02:12

you just read substitutions coach, I don't think it

1:02:14

necessarily brings the most detail

1:02:17

and then background to it in context.

1:02:19

So I think you can be

1:02:21

a little bit like, well, what is he just like telling them

1:02:23

to warm up? Like, you know, there is, there is those questions,

1:02:26

which is why I think it's so important that you get someone in front of

1:02:28

you to say, this is what I'm going to do. This is how I'm going

1:02:30

to do it. This is what you're going to see from me. So,

1:02:34

this win, they've reached a point where I thought I've

1:02:36

got to stop being deliberate with who I reach out

1:02:38

to. Because if I reach out to some

1:02:40

clubs who are maybe a little bit more traditional, which

1:02:42

is nothing wrong with that, you know, it's the way

1:02:44

football is, game of opinion, there's no right or wrong.

1:02:46

They're just not going to be what I

1:02:48

need them to be and now I'm not going to be in return. Yeah,

1:02:51

for the upside, you're going to be on top

1:02:53

of that. Yeah, we don't, we don't want each

1:02:55

other, you know, that's what, and I want people

1:02:57

who want me. I want people who want the

1:02:59

role, who have gone, our subs aren't doing better.

1:03:01

We need to go and find someone who's going

1:03:03

to, even if it's just a one-off presentation, you

1:03:05

know, get them in for the day, three month

1:03:07

contract, six month contract, years contract, whatever, just

1:03:09

get them in the building. He's an expert, he's

1:03:11

researched it, let's see what he, see what he

1:03:14

says. And I think when I started changing my

1:03:16

approach to being deliberate with who I wanted to

1:03:18

go and chat to, then it started becoming

1:03:20

a lot more successful. But I think, just

1:03:23

to show what we said before, I think substitution

1:03:25

coach is so specialist and like I said, you

1:03:27

could get an assistant to do it. And I'm

1:03:29

not against, I think the future of this role

1:03:31

is that you become a first team coach who

1:03:33

just specialises in subs. And I'm sure if you're

1:03:35

offered like that position as an assistant coach with

1:03:37

a specialisation in substitutions, wouldn't you? Yeah, yeah. And

1:03:39

also it would be very difficult for me now

1:03:41

not to think in that way, because it's just

1:03:43

what I've done. Yeah, even if you were a

1:03:46

head coach, you'd be thinking in those terms. Yeah,

1:03:48

what are the subs doing? Yeah. And I think

1:03:50

a great example of this is the

1:03:52

assistant could do it, but then what are you taking

1:03:54

them away from? So are they then obviously not

1:03:56

putting all their energy into the starters, which is

1:03:59

obviously a really important part, the other

1:04:01

aspect is goalkeeping coaches. I don't understand why,

1:04:03

you know, goalkeeping coaches are effectively

1:04:05

the first specialist coaches in the world and

1:04:07

now they're seen as a staple part of

1:04:09

every management team and rightfully so, I think

1:04:12

they're hugely important but the relationship that a

1:04:14

goalkeeping coach has with his players is one that

1:04:16

I've always looked to replicate because it's,

1:04:19

you know, every time I

1:04:21

go in it's like the GK Union, you know,

1:04:23

it's sort of like this banded together and their

1:04:25

brothers. Yeah, on the subs union. But like, you

1:04:27

know, if the number three has a problem, you

1:04:30

know, he goes to the goalkeeping coach, he talks to the

1:04:32

goalkeeping coach, maybe the goalkeeping coach might tell him to go

1:04:34

to the manager and sort him on but, you

1:04:36

know, there's that bond, there's that unity, there's

1:04:38

that they train together, you know, they're all

1:04:40

in it together, they're supportive of each other

1:04:42

and I think why can't that be done

1:04:44

with substitutes just as it is with goalkeeping

1:04:46

pieces to an extent so, yeah, I think

1:04:48

it can be in the future

1:04:51

of part of football definitely. Well,

1:04:53

Sam, I think that brings us to a really nice

1:04:55

conclusion. It's been great having you on. You

1:04:57

mentioned that you're on LinkedIn, you use that quite a lot so

1:04:59

if people want to catch up with you, get

1:05:02

in touch with you, then they can head

1:05:04

over there. Sami Lander is your name. You're

1:05:06

also on Twitter although very recently I believe.

1:05:08

Yeah, I'm not massive on social media, I

1:05:10

just don't, I get it and I

1:05:12

think it's such a powerful tool and like

1:05:14

I said, recently on Twitter, the amount of threads you

1:05:16

can find on tactical systems coaching sessions is brilliant but

1:05:19

in terms of, yeah, my content probably isn't where

1:05:21

it should be so. But if people do want

1:05:23

to go there, you are at Sami underscore Lander

1:05:25

with two hours at the end of the cylinder,

1:05:27

right. Thank you so much for coming on, I've

1:05:29

hugely enjoyed chatting. I hope you've got the impression that

1:05:31

I've enjoyed chatting to you because I have enjoyed it

1:05:34

and I'm so thankful for you just exploring

1:05:36

this concept of substitution. Yeah, not a big,

1:05:38

big thank you for having me on. Like

1:05:40

I said, hopefully this continues that revolution around substitutions

1:05:42

and if it's not too late, I could

1:05:44

plug my book if that's all right. I've

1:05:46

got a book coming out in hopefully this

1:05:48

summer called Finishers and it's

1:05:50

about like you said touched on earlier a little book

1:05:52

about some of the strategies I've done data I've collected

1:05:54

and hopefully those around the world whether

1:05:57

you're playing at the lowest level of Sunday football

1:05:59

or the Why yes, you can take something

1:06:01

from it and continue your own substitute revolution.

1:06:31

You

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