In 2010 Tristan suffered a nervous breakdown and ended up seeking treatment for severe anxiety and depression. He went from being broke to having a thriving coaching business. From being very out of shape to earning money as a fitness model. From eating rubbish to now hosting healthy eating workshops and most importantly: from being an emotional wreck to finding his inner strength, his fight and self-worth. To be able to turn his pain into purpose and help transform the lives of millions of others feels nothing short of miraculous.

What is a Gorgeousness Coach exactly? When he started, Tristan saw a huge gap in the market. No-one was offering that unique combination of health, wellness and therapeutic life coaching all in one - along with a sense of humour and personality. You could either get counselling, personal training or nutrition but what Tristan offers is a complete hybrid. Tristan spent years studying to a level where he was getting incredible results for himself that people started asking him how he got his amazing results and so he started helping others to do the same and built out his coaching business. He continues to get clients through referrals. He wanted to offer people the bigger picture and cater for both their physical and emotional well-being and work on the whole as a holistic approach. As well as this, he is relatable, fun and shares vulnerability; showing people they don ’t need to have all the answers but offer solution based help - not in theory but in practice.

You can Purchase Tristan Lee's Book 'Munch, Move, Moisturise' here >> https://www.amazon.co.uk/Munch-Move-Moisturise-gorgeously-thirties/dp/1910138479/ref=sr_1_1?dchild=1&keywords=tristan+lee&qid=1591088526&sr=8-1

Find Tristan on socials here;

Instagram - https://www.instagram.com/realtristanlee/

Facebook - https://www.facebook.com/realtristanlee/

Youtube - https://www.youtube.com/channel/UCOn5y3umMZ25I5TwT_eTBRg