Dr Gladys Ato and Ulla Gaudin, music by Eicca Toppinen. All rights reserved.
Time Out! with Gladys and UllaEpisodes
Episodes of Time Out!
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In a world where chaos seems to reign supreme, finding moments of happiness and feeling good can be a rarity. But what happens when you're having one of those inexplicable "I feel great, but everything's falling apart" days? Join us on our hila
Even if you're super enlightened and walking the spiritual rainbow of life, there's one place where you tend to shove all the shit you don't want to deal with cuz it doesn't go with to your "elevated" vibes.ย Over time, this place gets stinky a
We are so dedicated to helping you find more joy in your life that we're going deep into this topic because it truly is the basis of your entire life experience: Everything, and we mean EVERYTHING - every life event, dream, relationship, story
Do you realize that everything in the world started with an idea? One idea can change your life, but sadly our ideas tend to default to the negative, to what we don't want, what we're afraid will happen...and those ideas build into beliefs that
If you're one of those lovely souls who is so eager to do it right, to get a gold star for your A+ effort, to know you're not fucking things up...this episode is going to give you a major sigh of relief because first off, you're not alone! And
It'd be so easy if the universe, the latest astrology report, or even your BFF could just give you a sign that everything is going to be ok and that everything is green lights ahead. Chances are you've already sought out those signs (many times
There's a whole new way to do life. And you haven't been taught how to do it, let alone tolerate it. It's called living in the NOW and you guys, this way of living is so powerful, so magical, so freeing, you're going to wonder why everyone isn'
No we're not giving you advice on how to improve your Facebook ads conversion rates, but we are going to show you how to improve your emotional and energetic states so you can be open to better solutions when looking at how to improve anything!
While the image of anger walking around with a meat mallet may not sound very light and flowy, there is actually a HUGE opportunity for flow waiting for you here! Whenever you're stuck in a loop of crunchy emotions, it's easy to get caught up r
We are picky, picky people. The cars we drive, the food we eat, the designer labels we choose. We are so excessively fastidious when it comes to what we choose...except when it comes to our thoughts and emotions! We tend to be super reactive wh
When you develop a strong relationship with your dead people team, you'll get the most ridiculously amazing solutions to any issue you're facing. It might feel impossible in the beginning because you're not used to receiving their guidance and
How often do you pay attention to the signs around you from your dead people (aka: your dearly departed)? How do you openly receive their solutions to your crunchiest questions? How do you connect with them on a regular basis? How can you trust
We are lazy thinkers. We write "blank checks" of how we're supposed to feel, hand it to others, then sit back with popcorn to watch what unfolds. Then when we don't like what we see, we blame or judge everyone else but don't look at the fact th
What happens when an elf and a giant walk into a bar? Yeah, we're waiting for the punchline too...but our dead people didn't give us one! What they did give us is a fantastic episode for you! Dive in to learn how you regularly make the elves in
We attach context to everything in life - from a bottle of water you buy at the grocery store to the relationships you have. But what if there is no context? What if everything just is? Then what meaning would you choose to make on anything in
Do you trust that your next breath is coming your way? Do you worry at night about running out of breath by the end of the month? Do you believe breathing is bad?Sounds stupid, right? But how often do you believe these things about money? We're
What if the goldmine of opportunities, of all the solutions you've been wanting, of dreams fulfilled, is available to you? Like right now. And all you have to do is release ONE thing... You up for it? We're talking about the goldmine of unknown
How much of your life is spent bracing for the next shoe to drop? How often are you distracting yourself from all that's good right now because you're too focused on how you're gonna lose it all, how it's all gonna die so why let yourself feel
You guys, Gladys is beyond thrilled right now that Ulla is finally coming out of hiding and sharing her life-changing teachings with you that only she can share because she freaking died 30 years ago!!! There are certain laws of life that apply
You already know you need to believe your desires are possible for you in order for them to come your way. But when "reality" starts unfolding and you can't see how it's possible, you start to doubt if you can trust that they're still coming to
If you have any interaction with other humans that requires communication, you're going to love this episode! Find out why people easily fall into the trap of shitty communication and how to fix it with some simple tweaks that require one HUGE
What if feeling bad wasn't a prerequisite to you getting the support and love you desire? What if you don't have to pay any price to feel good? It took Ulla 40 minutes to explain this to Gladys who resisted it every way she could until finally
Wait, feeling flat is a good thing?! When you've been mulling in a pile of heaviness, it sure is!! And even more, feeling flat is exactly the space where you get to change your circumstances with greater momentum and ease. Hooray to flat!!!We w
When you've gone through the emotional ringer, coughed up all kinds of emotional hairballs that have been clogging your energetic pipes, and are exhausted & depleted from being in the ditch of shit...CONGRATULATIONS!! You're SADDED OUT!! ๐ฅณ๐ฅ๐คธ
To all our lonely peonies out there, WE SEE YOU AND WE LOVE YOU!!! Feeling like no one really sees you or cares enough when you're hurting inside is the worst. It can quickly consume you into believing that the loneliness you have in your heart
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