It's Trauma, yes we are discussing the comparison between trauma back in the day to today, how we are beating mental health stigma. Believe it or not, it will be a educational episode but very interesting where we touch base on War, Abuse and A

S2 Ep.3 Different between Traditional and Modern Dating/Relationships

Feb 14th, 2021 16m 39s

Here we speak about the differences between couples throughout 1900s and 2000s, it's incredible how times have changed and how dating has become even more exhaustive with many dating apps introduced. Get ready to listen to one of the best episo

Season 2 Episode 2 - Being Black Is A Crime

Jul 5th, 2020 11m 59s

Season 2 Episode 2🎙🎧 will be out in an hour, make sure to stay tuned to hear some important facts within history, we are touching base on United Stated and United Kingdom. 🌍 In this episode we are talking about history as well as linking it

Season 2 Episode 1 - From a Black Woman's Perspective

Jun 28th, 2020 8m 22s

Listen from a black woman's perspective what's it's like to live in our society.

Season 1 Episode 7 | The Brain: Power of Music

May 10th, 2020 18m 34s

S1 E7 focuses on the brain and the power that music has when influencing our thought process. Another incredible neuroscientist has inspired me to do this podcast, Alan Harvey who is also a musician on top of being a brain genius. We will be d

Season 1 Episode 6 | The Brain: Your Body is Your Temple

May 10th, 2020 15m 4s

S1 E6 focuses on great tips on exercise, nutrition and meditation. Listen in to a quick podcast session.

Season 1 | Episode 5 | Introduction to Your Host

Apr 19th, 2020 8m 32s

This episode is for you to get to know your host, who are you really listening to? Click play!

Season 1 Episode 4 | The Brain, Spirituality and Mental Health

Apr 12th, 2020 37m 4s

S 1 E4 focuses on the brain, mental health and spirituality. As today is Easter, we wanted to celebrate it by talking about these three predominant factors which have a huge impact on our daily lives. For the first time ever, we are featuring o

Season 1 Episode 3 | The Brain: How to stay strong during a Pandemic

Apr 5th, 2020 12m 18s

Discussing Dr Daniel Amen's suggestions in types of brains and how to deal with them. Helping you get through this pandemic and recognising the types of vitamins you can take to keep your immune and nervous system strong.

Season 1 Episode 2 | Covid 19: In Meat Factories?

Mar 27th, 2020 8m 29s

Season 1 Episode 2 Is Coronavirus transmitted through food? Is our meat compromised? listen to this!References:Gray R. [2020] [We can pick up the Covid-19 by touching surfaces contaminated with the new coronavirus, but it is

Trailer

Go on, have a listen🎧

Mar 22nd, 2020 59s

Introduction to my new podcast🎙

Season 1 Episode 1 I Coronavirus: Mother Earth's Message to Us

Mar 22nd, 2020 5m 7s

I have decided to share a strong message in light of what's taking place in our world. This episode focuses on the Coronavirus and the importance of caring for Planet Earth, due to our actions our planet suffers hence why we are in this epidem

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