Mitch Creasey, @themcpov is a life coach focused on helping overworked executives and entrepreneurs. He's transforming the way people think about their life and their responsibilities through mindfulness training.  Mitch wants you to ask yourself, "what is it you have to do?" to help prioritize your day and focus on what's important.

  Episode 29 of the Time To Be You podcast will bring you to the realization that you are responsible for your own stress level. Take the time to focus on what brings you happiness and open up your mind to a new way of living. When you listen to your higher power, you'll be headed in the right direction. By decreasing your stress, you will be on the path to live a healthier and happier life!   ---     Questions: 1. Can you give us a brief background on yourself and what you do? 2. As an entrepreneur we have so many hats we where, how can one stay present on certain areas of their life at a time? 3. What are some simple exercises you give your clients? 4. How does one teach their staff to be more resourceful? 5. What techniques would you apply for someone leaning toward burnout? 6. How can one zone in on the most important things in their life (personal and business)     ---   Bio: Mitchell Creasey is a speaker, facilitator and coach. He helps overwhelmed executives, burnt-out entrepreneurs, and those struggling to find their "thing" get off auto-pilot and take control of their lives.   http://mitchellcreasey.com   ---   Follow Laura on IG: https://www.instagram.com/laura_loveandfit   What to work with Laura? Book a free discovery call now!  https://calendly.com/itslaurab/discoverycall