David Weck joins me as my first guest on the podcast to talk about his journey from actor to PT to inventor of the BOSU and founding Weck Method. We dig into some of the wrinkles and discoveries along the way in terms of foot & core rehab.
Watch this episode on YT: https://youtu.be/6ZkXtoE7tJE
Videos Mentioned
How To Prevent & Relieve Plantar Fasciitis - Foot Pain & Heel Pain Relieve: https://www.youtube.com/watch?v=vk44vJbw2Kc
Zen 10 on BOSU: https://www.youtube.com/watch?v=_h6jlifZgBc
Sole Roll from The Outside Edge: https://www.youtube.com/watch?v=ejoomMSoi7A
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