095 - Why Napping is Important
Released Monday, 30th May 2016
Good episode? Give it some love!
095 - Why Napping is Important
095 - Why Napping is Important
Monday, 30th May 2016
Good episode? Give it some love!
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In this episode I talk about the benefits that napping can have on your day to day life.
Go ahead and get back into bed because you are now listening to Tiny Leaps, Big Changes.
You Will Hear:
- How napping affects your working memory.
- Why you should nap more often.
Music:
youtube.com/watch?v=rbrbibxzarg
Click to view: show page on Awesound
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Tiny Leaps, Big Changes
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.Join Podchaser to...
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