I want to say Thank You to everybody that has been supporting us this year and I want to wish you and your family a Happy New Year.--- Send in a voice message: https://anchor.fm/thetru/message

Bonus

Update 2020

Dec 14th, 2020 9m 25s

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Mind & Muscle Connection / Outwork Everyone

Nov 30th, 2020 37m 14s

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Bonus

What are you willing to give up?

Nov 27th, 2020 15m 30s

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Say "NO"! to chicken legs

Nov 16th, 2020 36m 46s

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Welcome to the new studio

Nov 4th, 2020 20m 45s

Welcome to the new studio--- Send in a voice message: https://anchor.fm/thetru/message

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Lets get ready for 2021

Oct 15th, 2020 14m 20s

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Bonus

Willing to learn pt 2

Oct 12th, 2020 29m 40s

With Coach Junior https://www.facebook.com/ty.pratt/https://www.facebook.com/junior.falling.7https://www.facebook.com/AAO.XFitnesswww.tyrekjprattllc.com--- Send in a voice message: https://anchor.fm/thetru/message

Bonus

Willing To Learn

Oct 10th, 2020 16m 41s

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Live your life

Sep 30th, 2020 5m 24s

Live your life --- Send in a voice message: https://anchor.fm/thetru/message

Bonus

We did it!

Sep 29th, 2020 3m 20s

Thank you to everyone. (100 Subscribers)Youtube: T&J Mental / Physical --- Send in a voice message: https://anchor.fm/thetru/message

Wine Talk

Sep 25th, 2020 39m 44s

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Bonus

Coach Jr's Talk

Sep 21st, 2020 8m 35s

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Stop showing off / Gym etiquette

Sep 15th, 2020 26m 58s

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Bonus

Fact & Fiction Of Women Weightlifting

Sep 13th, 2020 26m 31s

Special Guest: Carolyn Meehanwww.againstallodds.clubYoutube: T&J Mental / Physical --- Send in a voice message: https://anchor.fm/thetru/message

Bonus

What's your why?

Sep 11th, 2020 29m 25s

Ty Talkwww.againstallodds.clubyoutube: T&J Mental / Physical --- Send in a voice message: https://anchor.fm/thetru/message

You vs You ( U VS Me)

Aug 28th, 2020 32m 38s

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Failure is a must!

Aug 21st, 2020 24m 10s

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Healthy Lifestyle

Aug 18th, 2020 12m 19s

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Be confident, fuck what they think!

Aug 14th, 2020 23m 58s

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Stop getting defensive, instead have a open mind.

Aug 7th, 2020 24m 37s

Bonus

Jr's Talk

Aug 1st, 2020 9m 58s

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Stop Over Thinking & Start Over Training! (Push yourself!)

Jul 28th, 2020 26m 55s

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Bonus

Coach Jr's Talk

Jul 21st, 2020 10m 37s

https://www.facebook.com/junior.falling.7https://www.facebook.com/AAO.XFitnesshttps://www.instagram.com/jf_fitness84/https://www.youtube.com/channel/UCRfJj2DSt-ycuq55bTFTJiA?view_as=subscriber--- Send in a voice message: https://anchor.f