In this episode, we explore the concept of resilience, and what it is, what it isn’t, and how it happens. We explore what’s required to develop resilience and why it means more than just ‘coping’. I also share my belief in everyone's strength a

Consistently Consistent

Jul 13th, 2020 17m 16s

The reality is that consistency is where the magic happens. It is the actions that we take over the days, weeks, months and years that will render results, lead us to achieving our goals and building the life we want to live. In this episode we

Motivation vs. Discipline

Jun 29th, 2020 16m 14s

Motivation is exciting and it feels great. We're often told that it is the key to success. However it is often discipline that will sustain change and drive you towards greatness. In these episode we explore intrinsic and extrinsic motivation.

Social Fatigue Part 2

Jun 22nd, 2020 12m 36s

Social Fatigue is serious. In this episode we continue to explore how can we manage our energy levels through heightened levels of self-awareness. We also explore the term of social fitness. This concept is about how we identify the social reso

Social Fatigue Part 1

Jun 15th, 2020 16m 8s

Many of you would’ve heard the terms introversion and extroversion. The common theory is that it is about where you get your energy from. I’ve always struggled to know where I am on this continuum and I think that this particular definition doe

Humans in Isolation

Jun 8th, 2020 12m 13s

In this episode we look at how we can use the events of 2020 to provide us with heightened levels of self-awareness and a deep understanding of out threshold to uncertainty. We explore topics such as resource availability, relationships, pro

Isolated Grief

Jun 1st, 2020 13m 29s

As restrictions start lifting how can we ensure that we are adequately processing what we have been through to ensure that we emerge from this period ready and prepared. The last few months have taken the world through a period of communal los

Take (imperfect) Action

May 25th, 2020 13m 45s

If you’re anything like me, you’re pretty quick to say “I would love to do that” or “yes sign me up”. However, when push comes to shove, the ‘take action’ part can be pretty tough, even when we logically know it’s the best thing for us! In this

Functional Regrets

May 18th, 2020 12m 46s

In this episode we explore the concept of regrets and where, how and why they fit into your life. Regret is incredibly common and can creep into all areas of our life. The average human makes 35,000 decisions per day! Chances are, you don't get

Vulnerability

May 5th, 2020 16m 46s

Many of us want our lives to look like everything is perfectly placed. However, vulnerability is required to grow, develop and deeply connect with the human condition. So why do we struggle with is and how do we overcome it? Website: hindsigh

Andrea crash-course

May 4th, 2020 13m 59s

Before you start listening to me, it seems only fair that you get to know me. What’s my story and how did I get to this point in my life? It’s been quite a journey but one that I’m happy to tell and grateful for. I believe in connection and sha

Hindsight is always twenty-twenty

Apr 29th, 2020 7m 6s

Let's explore the vision and mission of Hindsight Hustle - where we believe that looking back allows us to leverage forward. No topic is off the table and most importantly there is no room for regrets. We chat about what hindsight is, where it

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