In today’s episode, Jessie and Anita discuss how health and fitness professionals can respect and best help the postpartum people they work with

- - - - - - - - - 

If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. 

Want more? 

Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!

Resources and References:
The Postnatal Fitness Specialist Academy

Show Notes:

0:57 - The Postnatal Fitness Specialist Academy is OPEN!

3:10 - Celebrating 200 episodes of the To Birth and Beyond Podcast!

5:14 - What we are talking about today, and the disappointing/important reason why we felt the need to talk about it!

8:44 - What is Anita’s take, being in the physiotherapy world?

10:32 - Jessie draws comparisons between fitness industry and other health modalities

12:08 - Postpartum training is not fat loss or weight loss training

13:30 - Why it’s important for health professionals to understand all of the aspects around postpartum recovery

15:35 - What really is the responsibility that comes with working with postpartum people

16:58 - Wrap up