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TO YOUR HEALTH WITH DR. G™

Mark D. Gomez, MD

TO YOUR HEALTH WITH DR. G™

A weekly Health, Fitness and Medicine podcast
Good podcast? Give it some love!
TO YOUR HEALTH WITH DR. G™

Mark D. Gomez, MD

TO YOUR HEALTH WITH DR. G™

Episodes
TO YOUR HEALTH WITH DR. G™

Mark D. Gomez, MD

TO YOUR HEALTH WITH DR. G™

A weekly Health, Fitness and Medicine podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of TO YOUR HEALTH WITH DR. G™

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What does our "new normal" look like when it comes to sports?Be sure to check out COVID & Sports, my latest episode of TO YOUR HEALTH WITH DR. G™, to learn more. My expert panelists included two board-certified orthopedic surgeons and professi
How have children been impacted by the COVID-19 pandemic in the short-term? What long-term effects should we be considering?Check out 𝗖𝗢𝗩𝗜𝗗 & 𝗞𝗶𝗱𝘀, my latest episode of TO YOUR HEALTH WITH DR. G™, to learn more. My guest panelists thi
Employers have been tasked to protect their employees while ensuring that #COVID19 does not decimate the health of their entire workforce. The phrase "business as usual" no longer applies. What does workplace safety look like in this pandemic a
The protocols related to elective surgery and invasive procedures have changed in the era of COVID-19. What specific changes have occurred and why? What can people now expect before, during and after surgery? Should we even care about these cha
How has the COVID-19 pandemic affected our ability to cope mentally and emotionally in this time of crisis? How do we effectively manage this going forward?Check out the latest episode of TO YOUR HEALTH WITH DR. G™, 𝗖𝗢𝗩𝗜𝗗-𝟭𝟵: 𝗖𝗼𝗽𝗶𝗻
What does COVID-19 look like in the eyes of front line physicians?My guests this week included board-certified pulmonologist & critical care physician Ryan Carrick, MD (Piedmont Healthcare) and board-certified emergency medicine physician & as
How have current public health measures impacted addiction rates? How do we best balance these measures with the essential support services needed by those living with addiction?Learn more by watching my latest episode of TO YOUR HEALTH WITH D
What are the latest updates about the causes, prevention, diagnosis and treatment of obstructive sleep apnea?Check out the latest episode of TO YOUR HEALTH WITH DR. G™, 𝗖𝗼𝗺𝗯𝗮𝘁𝗶𝗻𝗴 𝗢𝗯𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝘃𝗲 𝗦𝗹𝗲𝗲𝗽 𝗔𝗽𝗻𝗲𝗮: 𝗔 𝗚𝘂𝗶
The role of Speech-Language Pathologists (SLPs) is often misunderstood. How do we create more awareness about their value as key members of the healthcare team?Check out my latest TO YOUR HEALTH WITH DR. G™ episode, 𝗕𝗿𝗶𝗱𝗴𝗶𝗻𝗴 𝘁𝗵𝗲 𝗖�
What are the latest updates about the causes, prevention and treatment of 𝘁𝗲𝘀𝘁𝗶𝗰𝘂𝗹𝗮𝗿 𝗰𝗮𝗻𝗰𝗲𝗿?Learn more by checking out my latest episode, #𝗖𝗮𝗻𝗰𝗲𝗿𝗦𝘂𝗰𝗸𝘀: 𝗔𝗻 𝗨𝗽𝗱𝗮𝘁𝗲 𝗼𝗻 𝗧𝗲𝘀𝘁𝗶𝗰𝘂𝗹𝗮𝗿 𝗖𝗮𝗻𝗰𝗲𝗿. Joinin
Given what we know now, how close are we to the end of the COVID-19 pandemic and what can we realistically expect moving forward?Check out 𝗖𝗢𝗩𝗜𝗗-𝟭𝟵: 𝗪𝗵𝗮𝘁 𝗪𝗲 𝗞𝗻𝗼𝘄 𝗥𝗶𝗴𝗵𝘁 𝗡𝗼𝘄, my latest episode of TO YOUR HEALTH WITH DR.
How do we cope with social distancing guidelines while protecting our emotional and mental well-being?Join me for my latest episode of TO YOUR HEALTH WITH DR. G™, Coping Strategies in the Age of Social Distancing. I was joined by my longtime f
What is endometriosis, how is it diagnosed and what treatment methods exist to help women with this condition thrive?Check out my latest episode of TO YOUR HEALTH WITH DR. G™, 𝐋𝐢𝐯𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐄𝐧𝐝𝐨𝐦𝐞𝐭𝐫𝐢𝐨𝐬𝐢𝐬, to learn more. Th
What are the latest updates in 𝐬𝐧𝐨𝐫𝐢𝐧𝐠 prevention, diagnosis and treatment?Join me for my latest episode, 𝐒𝐚𝐰𝐢𝐧𝐠 𝐋𝐨𝐠𝐬: 𝐓𝐡𝐚𝐭 𝐒𝐧𝐨𝐫𝐢𝐧𝐠 𝐒𝐡𝐨𝐰, to learn more that can help you (and your bed-partner). This week I was j
Teen alcohol use may not be getting as much attention as the vaping epidemic or other health challenges facing young people. Nevertheless, it is crucial that we still talk about this problem. Underage drinking is not just a family concern – it
What are the latest lifestyle & dietary techniques that will empower 𝐈𝐫𝐫𝐢𝐭𝐚𝐛𝐥𝐞 𝐁𝐨𝐰𝐞𝐥 𝐒𝐲𝐧𝐝𝐫𝐨𝐦𝐞 (𝐈𝐁𝐒) sufferers to live their best lives?Be sure to listen to my latest episode of TO YOUR HEALTH WITH DR. G™, 𝐓𝐡𝐞 𝟒𝟏𝟏
Which dietary practices help treat, reverse and prevent lifestyle-related chronic disease?-------------------------------------------------------------------------------Air Date: 2/5/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host:
How do we get more people to appreciate that eye exams are an essential part of one's preventive health plan?---------------------------------------------------------------------------------------------Air Date: 1/29/20 | Writers: Mark D. Gom
What are the fundamental principles that we should follow to avoid New Year's Resolution pitfalls? How do these principles relate to the practices of self-care and burnout avoidance?-------------------------------------------------------------
Your brain is dynamic, adaptable, trainable and repairable! Learn how you can improve the physical, emotional and cognitive health of your brain through positive lifestyle changes and non-invasive therapies.Conditions that benefit from better
A new year is rapidly approaching and so are new opportunities for improving our health and lives overall. What are the fundamental principles that we should follow in order to maximize these in 2020 and beyond?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀---------------------
Women are inundated with many statements about #estrogen to the point that it is often difficult to separate fact from fiction. What are the myths, facts and other realities related to this hormone?------------------------------------------Ai
What should older adults be doing right now to maximize their longevity, vitality and quality of life?---------------------------------------------------------------------------------------------------Air Date: 12/4/19 | Writers: Mark D. Gom
There is a lot of misinformation about the most common rheumatologic conditions. How can we better understand them in order to separate fact from fiction?-------------------------------------------------------------------Air Date: 11/20/19 |
From professional athletes to weekend warriors, people who love the spirit of competition want to perform at their best. What are the best strategies to improve sports performance?------------------------------------------Air Date: 11/13/19 |
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