This episode aims to help you navigate your relationship with your parent(s) and gain some helpful perspective, as well. And if you're a parent, there is some good info in this one about what your young adult/adult children may be needing from you to heal or strengthen your connection.

1:1 Teen Mentorship Information

Links mentioned in the episode:

• I’m Dying to Tell You with Dr. Mark Goulston | Win the Day® podcast
• How Do You Regulate Your Emotions in an Unhealthy Environment or Home with Skylar Sustin I Today is the Future podcast
• One of the best Disney songs to exist

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