Rising Up Series Finale - In today's episode we have a good friend and supporter of the show Dan Kenary with us today. Dan is a graduate of Bridgwater State University in Exercise Science and Nutrition and Merrimack College for Masters in Exercise and Sports Science with a fellowship as a strength and conditioning coach at Boston College. Dan teaches Nutrition at Anna Maria College in Paxton, MA. He is also the founder of Dan Kenary Performance which is an online exercise and nutrition coaching platform where he customizes plans through educating them through the process. Lastly, he is also the co-host of the French Pressed Podcast which is available on Spotify (linked below). In this episode we discuss how movement can lead to improvement in all aspects of an individuals life, and get to hear about Dan's process as an online trainer and coach. 

Dan's Kenary Performance: https://www.dankenaryperformance.com/

French Pressed Podcast: https://open.spotify.com/show/5VXZBywfRr4vMcZxKL0XKL?si=HTVg8JeQRYKljxw3RSUNaA

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