Every once in awhile you're going to hear yourself say the words: "I hate you" to the one you love. Not that we're encouraging it, but let's just normalize the fact that sometimes, anger and frustration bubble over into something we're not proud of.

Today's episode is about learning from those feelings, and moving forward. Our guests today, Michael and Sara have a lot to say on the topic, and their story is an inspiring one -- but I'll let them tell it rather than rewrite it here.

You can find the book Michael wrote following their breakup, Left Alone To Learn here: http://amzn.to/2yiEW1c; His book The Love Metric is also available on Amazon, and they're both fantastic.

Here's a link to the article I wrote on this topic of hate (which I mention in the episode): http://together.guide/ever-hate-partner-heres/

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