Hi there! My name is Kristin Miles and I am a nutrition/strength coach, yoga instructor and professional athlete with a love for music, fashion and puppies :) Growing up as a #tomboy, I thrived on getting my hands dirty. Nothing has changed as I've become an adult as I still like to go all in on anything I do, now I just prefer to do it in heels. This podcast is for anyone interested in hearing about life and fitness from extraordinary women doing extraordinary things!