Toned Out Boyz talk on how cardio, sleep, and genetics can play into being safe on the job and healthy in life. They also debate the best fast food burger!
Toned Out Boyz talk on how cardio, sleep, and genetics can play into being safe on the job and healthy in life. They also debate the best fast food burger!
The Toned Out Boys have Officer Ashley Smith on and talk about her experience as a woman in Law Enforcement as well as her recent experience as a NPC Bikini Competitor.
Toned Out Podcast covers fitness, health and nutrition for Law Enforcement and First Responders. Get to know your hosts during this episode and learn about future content.