We get it: goal-setting in the current state of the world can feel stressful, overwhelming, even painful. But dreams and goals should be freeing, life giving, and be on your terms. It should give you hope and fuel you! So we have a special chal

EP 11, End of 2020

Dec 23rd, 2020 42m 8s

The year is finally coming to a close, and for pretty much everyone across the world, it's been varying degrees of traumatic. We're all feeling it, and looking back over the year can feel rough. I don't know about you, but we definitely haven't

Ep10: Are You Afraid of Using the Word "Feminism"?

Dec 16th, 2020 39m 6s

Ever thought to yourself, "I don't need feminism"? Or maybe, "Feminism is degrading to men"? What about, "Well, I respect feminists, but I don't personally identify as feminist. I just love the men in my life too much!" All of these statements

EP09: Self Talk

Dec 2nd, 2020 1h 5m

Are you an Ennegram 1? Feel self talk is whoo-oo? This episode is for you.The ability to like yourself is so key. It affects how much love you receive and the fuel for you to love others as well. You are also setting the stage for how you wa

EP08: Gender Roles 101

Nov 18th, 2020 48m 54s

No, we're not living in the 50's anymore, and you might feel like you've never been forced to deal with gender roles. Buuuuuut we beg to differ -- yes, we've come a long way, but there are still some important things to be aware of. Gender role

EP07, BLM03: Abolish the Police?

Nov 11th, 2020 41m 28s

In the third and final installment of our #BlackLivesMatter series, we're discussing the controversial term "Abolish the Police." Proponents are not suggesting anarchy -- so what do folks really mean when this comes up?References: Ambulance h

EP06: What To Do When You're "Canceled"

Nov 4th, 2020 38m 2s

We've all heard the term 'cancel culture.' For some, it represents marginalized people taking power back -- and that's a good thing! For others, it feels overdone and cringey, a sort of unhealthy 'mob mentality.' Let's talk about what it means,

EP05, BLM 02: Protesting or Rioting

Oct 21st, 2020 12m 42s

As women living in very near proximity to the protests in Portland, Oregon, we have a few thoughts on it -- and the concern you might have about riots.

EP04: What does "Too Much!" mean, anyway?

Oct 14th, 2020 53m 37s

Has anyone ever told you you were 'too much'? Yeah, it doesn't feel good. But we're here to embrace being 'too much' ;) -- so let's break it down and define what we actually mean. References: - We reference this quote: "Our deepest fear is

EP03, BLM 01: Black Lives, All Lives, Blue Lives

Oct 7th, 2020 17m 29s

BLM, Black Lives Matter

EP02: Our Why for Starting a Podcast.

Sep 30th, 2020 16m 58s

Pleased to meet you, internet! We are the Heathers. So what IS our damage, anyway??* This episode is a little introduction into who we are, our respective backgrounds, and why this matters to us. *obligatory 80's film reference.