What is Zen meditation? What am I supposed to be doing? How do I get started with this life of true freedom and joy you keep talking about? Have a listen to understand the basics and to get some tips and tricks for building up your access to Pu

The Practice of Ego Reconstruction

Jul 27th, 2018 26m 41s

This episode discusses the practice of applying the framework described in episode 6: The Framework for Ego Reconstruction.What do you actually have to do to change your life through self-realization? What are our commitments and responsibili

The Framework for Ego Reconstruction

Jul 27th, 2018 23m 57s

This episode describes how the core teachings of Buddhism provide the framework for us to reconstruct our ego. This process is the core of the transformative effect of Zen practice. See your mind, know your nature, become an Awakened One. The l

Steward the Earth, Manifest This Way (Precepts pt. 4)

Jul 26th, 2018 14m 54s

This is the final episode in our series covering the Zen precepts. The last two precepts are to Steward the Earth and Manifest this Way. The Precepts are guiding principles that serve to direct our behavior and reorient our thinking so that

Celebrate Others, Be Giving, Embody Compassion (Precepts pt. 3)

Jul 26th, 2018 10m 5s

This episode is the third in our 4 part series examining the Zen precepts. The third set of three precepts that we will cover are: Celebrate Others, Be Giving, Embody Compassion.The Precepts are guiding principles that serve to direct our b

Manifest Truth, Respect Clarity, Honor Silence (Precepts pt. 2)

Jul 26th, 2018 11m 36s

This episode is the second in our 4 part series examining the Zen precepts. The second three precepts that we will cover are: Manifest Truth, Respect Clarity, Honor Silence.The Precepts are guiding principles that serve to direct our behavi

Affirm Life, Act Generously, Be Loving (Precepts pt. 1)

Jul 26th, 2018 19m 4s

This episode begins a 4 part series examining the Zen Precepts. The first three precepts that we will cover are: Affirm Life, Act Generously, Be Loving. The Precepts are guiding principles that serve to direct our behavior and reorient our

Atta Dipa: You Are This Light

Jul 26th, 2018 25m 25s

This lecture breaks down the Atta Dipa ("You are this light"), a set of phrases that summarizes Zen mindfulness practice. You are this light. Pure Selfless Awareness. Everything that you need to be, you already are.--- Support this podcast:

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