We lie to ourselves more than anyone else. We let ourselves down more than anyone else. No number of motivational videos, quotes or sayings will help us change until we change ourselves. It all starts with our mindset. Make a commitment to yourself to be better & stronger each day and at the end of the week, month or year you will be amazed at how far you have come. It all starts with 1 simple step forward. You're either doing it or you not. Ask yourself these questions...WHY? WHY NOT? WHY NOT YOU? WHY NOT NOW? Failure will not kill your dreams. Doubt has killed more dreams than failure has. You got this! You are good enough! You deserve more! 

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