The first episode of PalmTalks thank you so much for listening and can't explain how nervous and excited I am. Today is a solo podcast with just your host Matt Palmer talking alittle sports and about life. Positive vibes will continue and I am learning how to podcast if any comments or questions please dm and I will text back. Anything to better for the next is my goal. Thank you so much and this will get better for trail by error! Love you all.