Obvious statement of the year award- walking the length of the country will do a number on one's body.  Just how severe is the impact...well, that's what our trekkers will share with us today.  In addition to the physical adjustment, our hikers will detail exactly how they manage their pain and what advice they would offer to those who are looking to prepare for a long distance backpacking trip themselves.  

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Check out Appalachian Trials and Pacific Crest Trials.

In today's episode we hear from:

• Cal "Starburst" Dobbs
• Jeff "Link" Podmayer
• Juli "M8" Wolter
• Laura Waltrous
• Natalie "Ibex" Parker
• Monica "Moss" Aguilar
• Henri "Rooster" de la Vega

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Editing and music courtesy of David Zitney. Follow him on Instagram @dzitneyaudio.

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