"Sorry, I was late!"
"I'm sorry, but can you do this for me please?"
"Sorry to bother you; can you add avocado to my meal please?"

Does that sound familiar?!

In this episode, we talk about the astonishing reasons why women tend to apologize for things when an apology is simply unnecessary. We learned there are vast differences in how boys and girls are raised and this "grooming" has lead women to feel more responsible for saying sorry, even when they do no wrong. We also dive into our personal experiences with over-apologizing and why we do it. Lastly, we provide tips that are sure to help you break this habit and begin to take your power back.

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Music by Helixix.