Natalie Sheffield has been a TrailManners supporter for many years but we have been a fan of her's for just as long. We are excited to bring you her story and also encourage you to check out  3 Peaks Training. We also bring back the TrailManners Lightning Round.

Natalie- thank you for not only taking the time to connect with us on Zoom but also for being so inspiring! We need more people like you!

You can find more about 3 Peaks Training at:

3peaks_training (Instagram) or email Natalie at [email protected]

Show Notes:

• 3 Peaks Training
• Her "Grammy"
• Her story to coaching
• Training ideas
• TrailManners Lightning Round