Episode #4 - Biological Fitness and Stress Principles with Ori Hofmekler
Released Monday, 5th November 2018
Good episode? Give it some love!
Episode #4 - Biological Fitness and Stress Principles with Ori Hofmekler
Episode #4 - Biological Fitness and Stress Principles with Ori Hofmekler
Monday, 5th November 2018
Good episode? Give it some love!
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In this episode of the Train for Longevity Podcast we talk to Ori Hofmekler, author of the Warrior Diet and The 7 Principles of Stress.
During the show we talk to Ori about how stress is actually good for us and how it can be used to increase our biological fitness and longevity. We also discuss raw dairy, intermittent fasting, and more.
Get all of our tips by visiting our official website: www.trainforlongevity.comShow More
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