In this episode of the Train for Longevity Podcast we talk to Cameron Mattice from the Intense Dietary Management Coaching Program (“IDM”). Cameron is a Strength Trainer and an expert on all things fasting and fitness.
During the show we talk to Cameron about the current research being conducted at IDM, some common myths about fasting, and why you should start working out in a fasted stated.
Get all of our episodes, workouts, fitness tips, and more at: www.TrainForLongevity.com
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