STOP... for creativity!
Released Sunday, 8th November 2020
Good episode? Give it some love!
STOP... for creativity!
STOP... for creativity!
Sunday, 8th November 2020
Good episode? Give it some love!
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We talk about putting the brakes on thinking to give your brain a mini vacation. Yoga nidra is a great, easy meditation to help you do just that!
Links to yoga nidra:
https://www.youtube.com/watch?reload=9&v=7H0FKzeuVVs
https://www.youtube.com/watch?v=pfIikxpis9s
What is Ayurveda?
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