Knowing how we can improve our learning performance can become precious knowledge for any self-directed learner. And since learning is such an important part of any self-improvement oriented individual, it is helpful to know what steps to take in order to engage in it successfully.

This episode explores the most recent and somewhat counterintuitive findings of conditions that facilitate and optimize learning.

Check out the full article, Exercise and the Reflection on Trainerslibrary.org: https://www.trainerslibrary.org/conditions-of-learning/

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