This one is more for the coaches, managers and for clients looking to understand the trainer brain!  

Cueing is your trainers way of communicating what they would like you to do but how much is too much and what is the best way?

In this episode we breakdown different types of cueing along with the DO'S and DON'TS. Jaid shares his experience learning from a mute coach!

Special coach mentions: Sierra Hakanson, Kiefer Lammi, Jason Coleman