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#62 - The Art of Warming Up!

#62 - The Art of Warming Up!

Released Tuesday, 25th January 2022
Good episode? Give it some love!
#62 - The Art of Warming Up!

#62 - The Art of Warming Up!

#62 - The Art of Warming Up!

#62 - The Art of Warming Up!

Tuesday, 25th January 2022
Good episode? Give it some love!
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Are you warming up before workouts? What are you focusing on? Body temp? movement prep?

We talk about all the different styles of warm up from simple to scientific and how to tailor it to fire you up!

 

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Trainers Talk Training

Get an inside look at the brains behind the coaching as we interview and chat with coaches from across the globe. Plenty of juicy conversations around training, life, managing businesses and education with a healthy dose of jokes along the way.

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