In Today episode, our Guest is Luke Byrne, Former Captain of the Shelbourne who is with us today to discuss his career, dealing with injuries and his recent retirement - We hope you enjoy!

00:00 Dealing with new players as a Captain
04:00 Retiring from Football
06:28 A Typical Training Week
08:30 Maintaining Fitness
10:30 Using Painkillers just to Play
13:00 Reason Luke Retired
16:16 Breaking in at Bohemians
20:50 Bohs to Rovers Switch
27:00 Dealing with Injuries
30:35 Moving to Shels & His Proudest Moment as a player
34:00 What is Damien Duff Like?
41:10 Dealing with Cultural Assassins
45:20 Leadership Style
48:10 Advice for a Young Professional
52:00 Luke's Tattoo
53:00 Outro

Let us know any of your thoughts below in the comments!

The Training121 Podcast will cover various topics in football and highlight how lessons learned through football are intertwined in everyday life. If you like our content, we would really appreciate a like & subscribe - Thank you. #Training121​ #Football​ #Podcast​

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