Today on Transcendent Leadership, we unpack the depths of trauma to unveil the liberated self free of negative energy so that you can embody transcendent leadership.

You don’t know how traumatized you are until you release it. In this episode, I describe the freedom I felt when I faced and accepted my trauma. Feeling numb, overwhelmed, and unsafe does not need to be your normal state of consciousness. In this episode, I give you the framework to release your trauma and shift into a higher energetic path. 

The trauma you experience in life shapes the way you experience the world. It is possible to renew your energy and move into a life without the weight of the past holding you to an old standard of being.

Your trauma blocks your potential and prevents you from becoming a heart-centered leader. It can be painful to face the pain of the past, but once you accept the totality of your being, you can enter a new phase of life, untethered by trauma. 

This episode is not for everyone. It will push you to the edge and force you to evaluate your mind and spirit. I hope my story inspires and empowers you to reclaim your energy and embody the totality of your being. Join me on this journey into transcendent leadership. 

Download my Spiritual Leadership Workbook for practices & rituals to help you amplify your voice & spiritual purpose:

https://www.carissajohnsen.com/leadershipworkbook

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Key Takeaways

• Trigger Warning [2:00]
• Getting in Touch with Memories [5:00]
• Core Belief Work [10:00]
• Accessing Suppressed Memories [12:00] 
• The Healing Journey [15:25]
• The Biggest Block to Your Potential [19:30]
• Emotional Energy Trapped in Your Body [25:00] 
• Creating Space in Your Life and Get Curious [29:00]
  
  

Memorable Quotes

“These experiences can be opportunities for greater awareness around our purpose, that these experiences often prepare us for what we’re here to do, and typically it is the people who go through the deepest amount of tragedy and trauma that are ultimately here for, one of the greatest purposes, to help other people through that.” [17:05] - Carissa Johnsen 

“If you are constantly working, if you are constantly busy, and you have a really hard time slowing down and being present with people and your life, and bringing breath into your body, there is likely something that you are, on a subconscious level avoiding that you do not want to feel.” [23:45] - Carissa Johnsen