Hybrid Sports Performance in Murfreesboro, Tennessee is led by Coach Caleb Lindsey and Laura Connahan. Rob Crews has recently co-branded Complete Game with Triple Threat Training Centers in Tennessee where Hybrid runs the Strength and Performance side of things. Coach Caleb and Coach Laura join Rob Crews on the podcast to discuss a range of sports performance topics in the player development matrix. The three discuss in-season training for high school players, the effects of nutrition and sleep in performance, and of course the collaborative programs they do in-house with Lola Kimble and Triple Threat Training Centers.