Today I have the pleasure of speaking with Doug Sands, a hypnotist, adventurer, and mental health advocate. He runs the Making Meaning podcast; a show about how adventurous people have overcome struggles to reach their dreams.

As a hypnotist, Doug has lived experience of anxiety and depression and has made it his personal mission to focus on helping others overcome the same mental health struggles he had.

As a traveller, he focuses on outdoor adventures like hiking, climbing, skiing, and more. As a Buddhist and philosopher, he’s been examining the big questions of life for decades. 

Discover More about Doug Sands

Website: https://www.AnywhereHyposis.com

Podcast: https://www.AnywhereHypnosis.com/podcast

7-Day Stress-Free Challenge: https://www.AnywhereHypnosis.com/anxiety-7-tools

Instagram: https://www.Instagram.com/makingyourmeaning

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Many thanks to The Kondoors for the use of their amazing single, Mr Rain, for our show's theme song. To find out more about The Kondoors visit - https://www.thekondoors.com/ or to purchase Mr Rain click this link - https://orcd.co/byqrerj

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