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Find out why S.M.A.R.T. Goals SUCK! and uncover the hidden barriers that sabotage your goal-setting efforts. Discover practical strategies to set realistic goals and overcome the cycle of disappointment.

Introduction:
Eddie introduces the episode and welcomes special guest Heather Barrie to discuss the pitfalls of goal-setting. They explore why so many people struggle to achieve their goals and provide practical strategies for success.

Part 1: Uncovering Hidden Barriers (00:00 - 14:30)
Eddie and Heather delve into the challenges people face with goal-setting, including resistance and self-sabotage. They discuss the importance of self-awareness in identifying hidden barriers to success. Heather shares insights into the psychological factors that can impact goal achievement.

Part 2: Strategies for Success (14:31 - 29:45)
Eddie and Heather explore practical strategies for setting realistic goals and overcoming setbacks.
They discuss the role of accountability and external support in achieving goals.
Heather emphasizes the power of incremental progress and celebrating small victories along the way.

Part 3: Embracing a New Mindset (29:46 - 45:00)
Eddie and Heather highlight the importance of mindset shifts in goal-setting, including adopting a growth mindset and embracing failure as a learning opportunity. They discuss the transformative effects of taking action and staying committed to the goal-setting process. Heather shares personal anecdotes and insights from her own journey to success.

Conclusion:
Eddie wraps up the episode by summarizing key takeaways and thanking Heather for her valuable insights. He encourages listeners to apply the strategies discussed to their own goal-setting efforts and invites them to tune in for future episodes. Don't miss this enlightening episode of the Transform Your Future with Eddie podcast, packed with practical tips and strategies to help you overcome the pitfalls of goal-setting and achieve your dreams. Tune in now!

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