Today we talk about Acting Out of character and why it's so important to be yourself. Your character is so important and its what people will always reference to describe you. Be true to self.

Being Sober Curious and the journey towards Sobriety.

Sep 22nd, 2023 19m 17s

We all remember our first experience with alcohol, right? Well, I do, and it was a fun experience but as fun as may be some Varsity experiences need to die at some point in our lives and this may be one of them. If you are Sober Curious and que

Honoring your calling and investing in your happiness.

May 21st, 2023 25m 35s

Our deepest happiness in life stems from fulfilling purpose. In order to thrive or flourish in this lifetime, you must invest in things that will increase bring you happiness. On Part 1 of this podcast, we speak to Zimkitha Kweza and Somilangay

Are lies black or white?

Feb 4th, 2023 6m 3s

Let's unpack if lies are really white or are they darker than the colour they assume to be?

Red Flags. Is red really your favourite colour?

Mar 14th, 2022 14m 43s

Let's talk "red flags" in relationships. What does that term mean exactly? Are they a reason to walk away, or should we just ignore them and mend the relationship? Let's have a chat about it, Shall we?

Rejection. Why does it hurt so much?

Jan 31st, 2022 11m 52s

Why is it so painful, why does rejection hurt so bad. Today we navigate rejection and how to ease the pain and hurt that comes from rejection. I'm sorry you got rejected and I hope this helps.

Why is it important to heal?

Aug 26th, 2021 9m 56s

Make a commitment to your healing so that you can love fully, be happy and return love fully as well. Remember that hurt people hurt others. Heal so that you can be a healthy friend, sister, lover and employer by not hurting others the same way

Letting Go

Aug 18th, 2021 9m 33s

Letting Go is one of the hardest and painful things to do. In this episode we talk about this difficult journey and navigating it.

Unhealthy Loneliness and asking for help

Jul 11th, 2021 9m 53s

Being alone is not necessarily a bad thing. It’s actually a great thing. As humans we need that time alone to contemplate our place in this world however how does one navigate between the thin line of finding solitude or drowning in loneliness?

Trailer

Transitioning Trailer

Jun 1st, 2021 30s

I’m super excited and actually very anxious about this new journey. I’m hoping you’re just an excited and ready for the fun, loving, painful, joyous and uncomfortable chats we’ll be having.