This is a very short clip on certain kinds of people who are extremely manipulative and have multiple facets of hypocrisy that they use to their benefit to stonewall people when confronted.
Trying to navigate microaggressions and discrimination in social settings and spaces can be complex. I emphasize taking a mindful break from all the bullshit, when simply being mindful of the environment doesn't work all the time, after a break
I speak from experiences that I've had as a PhD Scholar and in this episode, I encapsulate some suggestions that would be useful for other PhD Scholars.
In this episode, I narrate an incredible experience that I had while riding back from a coffee shop. No matter where the 'rider' is, the universe sends signs.
I serendipitously coined a new term called "Transpersonal Mindfulness". In this episode, I read my article on the same that was published on Conscious Life News - a top American website based in Sedona, Arizona. This is the link to