In this episode I discuss how important it is to recognize the silent power you are gaining through your trauma healing process. That power is what will lead you into continuous healing and ultimately into living the life you deeply desire to l

Episode 6 - Sharing my Codependent Story

Oct 2nd, 2020 23m 15s

On this episode I am sharing my codependent story with you in hopes that you are empowered to overcome! It is exciting to learn more about yourself during your healing process. The happiness you seek to find is on the inside of you. Learn more

Episode 5 - Discussing Trauma with Amy Skeens

Sep 25th, 2020 29m 33s

On this episode I speak with Amy Skeens. She has an Undergrad in Child Development Family Studies and is currently finishing her Master's in Marriage and Family Therapy. Amy shares her insight on trauma and healing. More to come from Amy in the

Episode 4 - Trauma and Your Belief System

Sep 18th, 2020 23m 46s

This episode is about how trauma can impact your belief system and impact your relationships.Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 3 - Positive Toxicity AKA Toxic Positivity

Sep 11th, 2020 21m 1s

This episode explains Positive Toxicity and how to recognize it in yourself and in others. I hope this helps to move mountains in your life and in your relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

Battle of YOU!

Sep 4th, 2020 24m 14s

This episode helps to support your journey of facing yourself, going soul deep and being honest about what is taking place on the inside of you. When we acknowledge the pain and the experiences, we can make room for truth that will help us to c

Introduction to Trashing Trauma

Aug 29th, 2020 8m 22s

In this episode I, Tiana Monet, will briefly introduce this healing concept of connecting with your truth. The journey of healing our own trauma has to begin somewhere. Why not begin here listening to this podcast?Learn more about your ad choi

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