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Allison Sweatman
Trauma-Informed EverythingEpisodes
Allison Sweatman
Trauma-Informed Everything
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Episodes of Trauma-Informed Everything
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We’ve come to the end of our first season! It’s been real, friends. Listen to this episode for a short recap of what season 1 offered and a look forward at what Trauma-Informed Everything will look like in the near future- don’t worry, season 2
We need to meet this moment. In this episode we define collective trauma and offer tips for coping with this moment in history.
Sometimes Allison and Andie need to just chill out and talk about their opinions, life stories, future plans and yes, trauma. This episode is a casual Q&A, very unscripted and very raw. Trigger warning for mention of adoption trauma and child/p
Complex trauma could be an entire series, but we’re offering you the basics in two episodes. We discuss the seven core domains of complex trauma’s developmental impact.
Complex Trauma (C-PTSD) is a topic in a lot of trauma research circles right now. There are multiple angles we can discuss it from, so in this episode we decided to start with “symptom clusters” to give an overview.
This episode is a companion to episode 5, discussing the ways that we can co-regulate our nervous systems with other human beings throughout the life course
The school year is COMING and for many it is already here. With the COVID-19 pandemic, trauma-informed classrooms are needed now more than ever. Join us for an episode that will speak to parents and educators alike as we all enter this fall sem
We know a podcast all about trauma can be heavy. We don’t want very episode to leave you feeling like you need to tap a nap! That’s why this episode is somewhat lighter. We’re not making light of trauma, we’re just sharing more from our own exp
Andie and Allison discuss ways to keep your regulation reserves available for when they’re most needed
Ali & Andie break down the nervous system with a focus on the parasympathetic, which helps you rest and digest.
Ali & Andie go deeper into the concept of trauma and the far-reaching implications it has for us personally and societally.
Ali & Andie break down the idea of trauma and explain some of the most important concepts about how we understand it today.
On the first ever episode, Ali & Andie talk about the term "trauma-informed," what exactly it means, and why it's so important.
Welcome to Trauma-Informed Everything!
Today Allison talks with Sharday Dufresne, a trans-racial adoptee who is incredibly open and gracious in sharing her story and pushing the adoption community forward. Sharday gives some incredibly personal detail of her journey and has a lot of
In this episode, Allison talks with Cameron Lee Small of Therapy Redeemed. Cam, trans-racially adopted from Korea, holds a Master’s in Counseling Psychology from University of Wisconsin-Madison and is a licensed professional clinical counselor.
The adoption series goes on with today’s excellent discussion with Lilly Schmaltz (aka @adopteelilly)! Lilly is a Chinese, transracial adoptee who isn’t afraid to talk about the hard parts of adoption. I know you’ll love hearing Lilly’s story a
Today our adoption series continues with an interview from the fantastic Kelsey Vander Vliet. Known as @fromanothamotha on Instagram, Kelsey is a birth mom and an incredible advocate for the adoption community. Follow @fromanothamotha on In
Today I’m starting a new series on adoption, and interviewing a literal hero of mine: Ashley Mitchell. She runs Lifetime Healing, a post-placement care network that provides incredible resources for birth mothers. Buckle up! Ashley doesn’t hold
Today I’m starting a new series on adoption, and interviewing a literal hero of mine: Ashley Mitchell. She runs Lifetime Healing, a post-placement care network that provides incredible resources for birth mothers. Buckle up! Ashley doesn’t hold
Author of The Lucky FewThis week, Ali is thrilled to be joined by writer and advocate Heather Avis. They discuss her family, how to share your own story, and some of the other work she is doing right now. LinksThe Lucky Few on InstagramHe
Advocate & Director of Kelly’s HollywoodToday Ali chats with filmmaker and advocate Brian Donovan, director of Kelly’s Hollywood, the award-winning documentary about his sister Kelly, who has Down Syndrome. Brian is a wonderful guy who gave an
In this Little Extra, I share more quick facts in honor of Down Syndrome awareness month! Do kids with with Down Syndrome resemble their parents? And why do so many people with DS seem to have heart diagnoses? Find out, and make your week a lit
Lauren’s Diagnosis StoryToday Ali is joined by Lauren Ochalek, a Rockin’ Mom and adoptive parent who played a big part in Ali’s adoption as well. Listen as Lauren tells the story of receiving a prenatal diagnosis of Down Syndrome and how that
Feeling A Little Extra?This is my first ever “Little Extra,” which just means it’s a short little bonus podcast episode, perfect when I have just a little something to share, and when you only have a few minutes to listen. In this first episo
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