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Trauma is Expensive© Counting the Cost, and Making the Change!

Micah Bravery

Trauma is Expensive© Counting the Cost, and Making the Change!

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Trauma is Expensive© Counting the Cost, and Making the Change!

Micah Bravery

Trauma is Expensive© Counting the Cost, and Making the Change!

Episodes
Trauma is Expensive© Counting the Cost, and Making the Change!

Micah Bravery

Trauma is Expensive© Counting the Cost, and Making the Change!

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Trauma is Expensive© Counting the Cost, and Making the Change!

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Can life's toughest battles shape our deepest truths? Join me, Micah Bravery, as I navigate the complex intersections of trauma, identity, and healing. This episode kicks off by acknowledging the significance of Pride Month and Men's Mental Hea
How much does trauma really cost us in our daily lives? Our latest episode of "Trauma is Expensive" features a raw and emotional conversation with Sam Swidzinski , who shares his personal experience growing up with bipolar disorder and enduring
When my mother consciously chose her path over the expected norms of sacrifice, it sparked a pivotal shift in my understanding of love and family dynamics. As Crystal and I celebrate our 300th episode, between all of our podcast,  we're thrille
Ever been to Dollar Tree only to discover the price tags have betrayed the store's name? Well that's just the start of our journey today. We kick things off with a quirky tale of unexpected indulgences, like my out-of-state mani-pedi adventure,
The crackle of judgment and misunderstanding can be as confining as prison walls, something I was starkly reminded of during an unexpected encounter with a young man fresh from incarceration. As Mental Health Awareness Month unfolds, we find ou
When the echoes of a tumultuous past threaten to silence our present, the healing power of emotional intelligence beckons. Join us on a transformative journey with Harvey Deutschendorf, an emotional intelligence savant, as we peel back the laye
As we peel back the layers of family dynamics, our unexpected solo journey today leads us through the uncharted territories of aging parents, the silent battles of hidden pregnancies, and the resilience that blooms in adversity's soil. The abse
Sometimes, the hardest choices bring the most liberating rewards. Join me, Micah Bravery, as I share a deeply personal and transformative decision—ending a toxic friendship. It's a journey that may seem counterintuitive for a mental health advo
When the silence in a waiting room is shattered by a child's unspoken pain, you find yourself on sacred ground. Join me, Micah Bravery, as I recount a heart-wrenching moment shared with a seven-year-old autistic boy, whose confusion over his mo
When I, Micah Bravery, sat down to confront the specters of my past, I knew that opening up about the raw and often silent struggles of surviving trauma would resonate with many. In this episode, I reveal my personal battles with molestation, t
When the darkness of trauma envelops the spirit, where does one find the spark to ignite healing? This is the heart of our latest podcast episode, where I share the raw and unvarnished truths of my life. This isn't just another narrative; it's
When the burden of illness casts a shadow over life's path, it's the unseen battles that often weigh heaviest. I, Micah Bravery, am here to share the stark truths of my own journey through chemotherapy, where victories were not without deep emo
Every parent's nightmare unfolded for Crystal when her daughter, Madison, became the target of relentless schoolyard cruelty. The heart-wrenching tale we unravel in this episode is not just Madison's, but that of a family upended by the scourge
When Michael and Ashlee Cramer, voices behind the "Michael and Mom Talk Cancer Podcast," sit down with us, the room fills with an undeniable strength that only the battle-scarred possess. Through their stories, we're reminded that trauma doesn'
Valentine's Day isn't just about heart-shaped candies and rosy sentiments. For many, it's a tightrope walk over memories best left untouched, a day when the past's shadows loom large over the present. Embarking on this episode, I, Micah Bravery
Have you ever found yourself stuck in a cycle that seemed impossible to break? Our beloved producer Crystal, special co-host Jonathan Niziol, and I, Micah Bravery, delve into the heart of addiction and the many forms it takes, stripping away th
Embark with me, Micah Bravery, as we navigate the raw and often unspoken terrains of trauma, healing, and the pursuit of self-discovery. My weekend, charged with the weight of chemotherapy and a travel schedule, left me drained yet enlightened,
Growing up with the weight of financial struggles is a burden many carry into adulthood, shaping how we view the world and ourselves. Crystal and I, Micah Bravery, wade through the murky waters of trauma, dismantling the all-too-common belief t
As I, Micah Bravery, share the wheel with you on this journey, we're not just cruising through tales of resilience; we're examining the price tags hanging from the rearview mirror. Picture this: a shadow clinging to your back for fifteen years,
Welcome back to episode 2 of "Trauma is Expensive", where host Micah Bravery delves into the untold cost of silence regarding life's deepest pain—a trauma left untreated. In this impactful episode, titled "The Hidden Price of Silence," we trave
🎉 Get ready to embark on a profound journey with the premiere of our groundbreaking podcast - Trauma is Expensive. In our debut episode, host Micah and the team spearhead an enlightening conversation about the unconventional facets of trauma.
What we are providingTrauma is Expensive" offers far more than just a podcast—it's a educational platform, a supportive community, and a catalyst for personal growth and development. Here's how we provide value to our listenersIn-depth Discussi
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