Jennifer Wallace & Elisabeth Kristof
Trauma Rewired
1 person rated this podcast
Jennifer Wallace & Elisabeth Kristof
Trauma RewiredEpisodes
Jennifer Wallace & Elisabeth Kristof
Trauma Rewired
1 person rated this podcast
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The essence of who we are radiates when we live in our purpose. When we can connect with our true self and share it with others. There are many blockers stopping us from being able to express our feelings, or even know what we’re experiencing,
The term social anxiety gets tossed around a lot these days, however individuals with CPTS who experience social anxiety feel its effects on a visceral level. It can be highly debilitating and can affect the way we relate and connect to others,
As a human, you have most likely felt shame to some degree. Although it is a normal human protective emotion to keep us safe on a societal level, shame can become toxic when it persists and when we internalize the critical narrative from that s
We’ve all experienced the inner critic to some extent. You know, that voice inside of your head saying you’re not good enough, or that you’re a bad person. Where does this voice come from and why is it so vicious? Well, for people dealing with
We first explored this question in Season 2 and felt it was necessary to revisit; with more altitude, updated research and further along in our healing journeys. In this episode, hosts Elisabeth Kristof and Jennifer Wallace dive deep into th
Elisabeth Kristof and Jennifer Wallace close season three of Trauma Rewired by reflecting on the interconnectedness of trauma, the nervous systems and our relationships explored throughout the season. They delve into the season’s most powerful
It's no secret that wellness programs like neurosomatic intelligence coaching often lack accessibility in marginalized communities, where populations most in need of such services are usually underserved and underprivileged. Unfortunately,
Neurosomatic intelligence can be the key to healing not just trauma, but in the management of chronic pain. Joining us on this episode of Trauma Rewired is Lindsey Wall, a neurosomatic intelligence practitioner, movement practitioner, and Brain
Have you ever wondered why you always end up in the same type of relationships? Or why so many of the people in your life cause you stress? This episode looks at relational patterns through the lens of neurosomatic intelligence, exploring how c
No person exemplifies the healing power of music more than today’s guest, Toni Jones. A former life coach, Toni wanted to create a tool for clients to improve well-being, leading to the birth of affirmation music. True growth often comes after
Clearview Girls Academy is revolutionizing the therapeutic care provided to the young girls in their boarding school, going beyond traditional treatment to integrate neurosomatic intelligence at every level of the organization. By changing the
As a neurosomatic relationship and intimacy coach, safety and nervous system regulation are at the heart of Piper Rose's work. They bridge the gap between individual trauma and collective healing in the LGBTQ+, Poly, and Kink communities, empha
Voice and Visibility Season 03, Episode 35 Voice is a profound tool for self-expression, embodiment, and navigating the world around us. In this episode with Elise Bessler, NSI-certified practitioner and voice coach, hosts Jennifer and Elisabet
“These tools and drills create the results that we're actually looking for, and that allows us to show up more empowered, to show up more embodied, to take risks.” This quote by today’s guest, Carrie Montgomery, perfectly sums up the transforma
Exploring the intersection of neurosomatic intelligence and self-compassion, this insightful conversation with applied neuro practitioner Amanda Smith sheds light on the profound impact of language and embodiment in reshaping our nervous system
This week on Trauma Rewired, hosts Jennifer and Elisabeth welcome back Matt Bush of Next Level Neuro to explore the physiology of stress and the transformative power of neurosomatic intelligence. We know that connection is crucial to our surviv
The pelvic bowl is the center of our somatic experience, but the majority of women are disconnected from this crucial part of the body. So today, hosts Jennifer and Elisabeth are joined by Veronica Rottman of Waking Womb to address the importan
Our bodies are always speaking to us, but often we’re not able to understand or listen to what they’re trying to communicate. In this episode, hosts Jennifer and Elisabeth unpack the complexities of our relationship to the body, including how o
Our bodies are always speaking to us, but often we’re not able to understand or listen to what they’re trying to communicate. In this episode, hosts Jennifer and Elisabeth unpack the complexities of our relationship to the body, including how o
“Impaired integration is such a hallmark of the traumatized brain. It disrupts our ability to balance our nervous system. Neurobiologist Dan Siegel says that at its very essence, the purpose of trauma therapy is to restore brain integration.”
How do you show up in the world, in relationships, at work? Even just sitting in a sauna. Can you safely say you are fully present in these situations? If you feel you aren’t present most of the time, you’re not alone. Most people aren’t, espec
Dissociation is one way that our brain keeps us safe from things that may cause us stress or harm. Whether it’s a simple moment of daydreaming or constant state of dissociation in an abusive relationship, being cognitively and physically discon
When a child’s needs aren’t being met by their caregiver, by not being fed or feeling safe, they develop a distorted view of relationships. This attachment schema is the lens through which they examine the behavior of others, impacting their ab
Our last episode introduced the brain as a social organ, and how this topic relates to the neurobiology of relationships. Today, we dive deeper into how the brain develops through social interactions, why social connection is a survival need, a
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