In this episode I:

- Demystify psychiatric medications and misinformation related to what it's supposed to be to reduce the stigma associated with it.

- What people gather from Hollywood and TV vs. what reality looks like coming from someone who has been through it and has now been practicing it for 10+ years running her private practice. 

- How you can advocate for your health and work on your self-limiting beliefs around psychiatric medications so you don't have to suffer if you decide not to. Debunking myths about psychiatric medications and why is it ok to take supplements for the rest of your life but not medications that your body and brain are not producing that's causing you distress?

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