Dr. Ross was the king of "The Michael Jackson Routine," working working working day and night who was juggling jobs and struggling to find a work-life balance as a single parent until he almost died! He was diagnosed with high blood pressure, early stage kidney failure, and pre-diabetes seemingly due to his ever-increasing stress in his life. As you can imagine, he was in bad shape and desperate but he wasn't ready to give up on life. He discovered a little-known secret to stress-free living which could be described as the single cause for his recovery to good health and better living. In this podcast Dr. Ross explores how he continues to have peace of mind and stress-free living through immersing himself into cultural experiences. Guest include travel industry insiders, the latest in travel industry updates, ideal destination showcases, and travel tips. Recent studies show direct positive influences travel has on the mind, the body, and the soul. There is a path to reducing stress and having more peace of mind. On this show, you'll join Dr. Ross on his journey and learn how.