Tri Talk and Human Kinetics present the audio presentation of Chapter 17 from the definitive triathlon training guide, Triathlon Science. Flexibility and performance are strange bedfellows. Read by the co-author, David Warden.

Tri Talk Triathlon Podcast, Episode 79

Mar 26th, 2014 36m 10s

It's Tri Small Talk! Are you looking for a classic Tri Talk episode filled with research, objectivity, and science? Then listen to an archived episode. Today, we discuss questions from the mailbag, trivial triathlon trivia, and regional event c

Tri Talk Triathlon Podcast, Episode 78

Mar 16th, 2014 27m 10s

Tri Talk and Human Kinetics present the audio presentation of Chapter 16 from the definitive triathlon training guide, Triathlon Science. The science and structure of how warm-up and cool-down can improve training and race-day performance. Read

Tri Talk Triathlon Podcast, Episode 77

Feb 28th, 2011 38m 59s

Why your choice of apparel may be more important than your choice of helmet or hydration, and what you've been missing from my supplemental blog. Textiles and typing, today, on Tri Talk.

Tri Talk Triathlon Podcast, Episode 76

Jan 30th, 2011 1h 1m

Wind tunnel testing on 10 hydration systems, and an interview with Ironman World Champion Chris McCormack. Today, on Tri Talk.

Tri Talk Triathlon Podcast, Episode 75

Dec 12th, 2010 48m 22s

Holographic bracelets, regional bragging rights, and a wind tunnel teaser. Today, on Tri Talk.

Tri Talk Triathlon Podcast, Episode 74

Oct 30th, 2010 50m 41s

The latest research on mitigating muscle cramps, from an unlikely source, and a discussion with a Guinness world record triathlete. Today on Tri Talk.