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Welcome back to TRI with Coach Parry! We've changed up the format of these podcasts so today we're catching up with Charmaine Botha, one of our Coach Parry Online Training Club members, as Coach Rudolf answers some of her triathlon questions du
Welcome back to TRI with Coach Parry! We've changed up the format of these podcasts so today we're catching up with Charmaine Botha, one of our Coach Parry Online Training Club members, as Coach Rudolf answers some of her triathlon questions du
Today on TRI with CoachParry there is a great question which came from our CoachParry Online Training Club about open water swimming. How is it best to translate performances in the pool to open water? Rudolf gives some great tips to maximise y
Today on TRI with CoachParry there is a great question which came from our CoachParry Online Training Club about open water swimming. How is it best to translate performances in the pool to open water? Rudolf gives some great tips to maximise y
On today's episode of TRI with CoachParry Rudolf and Brad dive into everything that is needed nutrition wise for an Olympic Distance Triathlon, both on race day and in training. Rudolf also shares how much nutrition is needed whether you're a r
On today's episode of TRI with CoachParry Rudolf and Brad dive into everything that is needed nutrition wise for an Olympic Distance Triathlon, both on race day and in training. Rudolf also shares how much nutrition is needed whether you're a r
What is the best form of recovery for triathletes? With so many fads and products telling you how to recover, its difficult to decide what really is going to give you the most bang for your buck. Our resident triathlon coach, Rudolf gives some
What is the best form of recovery for triathletes? With so many fads and products telling you how to recover, its difficult to decide what really is going to give you the most bang for your buck. Our resident triathlon coach, Rudolf gives some
Are you racing IronMan 70.3 East London this weekend? Its known as one of the toughest 70.3 routes in the world. Have a listen to Rudolf and Brad to help calm your nerves as they discuss all you need to know for race day, from what to expect fr
Are you racing IronMan 70.3 East London this weekend? Its known as one of the toughest 70.3 routes in the world. Have a listen to Rudolf and Brad to help calm your nerves as they discuss all you need to know for race day, from what to expect fr
Is it better to do your triathlon training in a group or to go along solo? Rudolf gives the pros and cons of both of these on today's episode of TRI with CoachParry. Read More · Coach Parry
Is it better to do your triathlon training in a group or to go along solo? Rudolf gives the pros and cons of both of these on today's episode of TRI with CoachParry. Read More
What percentage split per discipline is needed when training for a 70.3 triathlon? On today's episode of TRI with CoachParry, Rudolf and Brad discuss the breakdown of how you should spend your time training for your first 70.3 triathlon event.
What percentage split per discipline is needed when training for a 70.3 triathlon? On today's episode of TRI with CoachParry, Rudolf and Brad discuss the breakdown of how you should spend your time training for your first 70.3 triathlon event.
What does it mean if your heart rate does not match your training intensity? How much should you judge your training on heart rate and how much on feel? Coach Rudolf and Brad discuss the ins and outs of heart rate training and how to reliably u
What does it mean if your heart rate does not match your training intensity? How much should you judge your training on heart rate and how much on feel? Coach Rudolf and Brad discuss the ins and outs of heart rate training and how to reliably u
On today's episode of TRI with CoachParry, we're talking all things nutrition and in particular nutrition strategies for the swim leg of the race. How do you ensure you have enough nutrition for your swim, especially when its a longer race such
On today's episode of TRI with CoachParry, we're talking all things nutrition and in particular nutrition strategies for the swim leg of the race. How do you ensure you have enough nutrition for your swim, especially when its a longer race such
Feeling RUNGRY after a heavy morning of training? Today's episode of TRI with CoachParry will help you to plan your nutrition for when the hunger strikes after a session or when you have a big training day ahead. Coach Rudolf discusses what is
Feeling RUNGRY after a heavy morning of training? Today's episode of TRI with CoachParry will help you to plan your nutrition for when the hunger strikes after a session or when you have a big training day ahead. Coach Rudolf discusses what is
Welcome to the very first edition of TRI with Coach Parry. Today we welcome our triathlon coach Rudolf Naude onto the podcast to talk about swimming drills for beginner triathletes. Coach Parry
Welcome to the very first edition of TRI with Coach Parry. Today we welcome our triathlon coach Rudolf Naude onto the podcast to talk about swimming drills for beginner triathletes.
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