TT038: Half Ironman Triathlon Prep
Released Wednesday, 3rd September 2014
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TT038: Half Ironman Triathlon Prep
TT038: Half Ironman Triathlon Prep
Wednesday, 3rd September 2014
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Subscribe via iTunesHalf Ironman Prep/Second Year Triathlon Training QuestionsTony Ruales is a second year triathlete preparing for his first half ironman. He asks some pertinent but unique training questions which haven't been covered on previous podcasts.
Topics include:
How much should and when will this race hurtGoal power on the bikeHow to pace the half marathonAffects of blood pressure medication on heart rateIntensity vs volume
His race is the New Jersey Half Shoreman in September 2014.
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From The Podcast
Triathlete Training Podcast: Triathlon, Ironman & Duathlon
Eric Schwartz offers triathlon training advice for athletes of all levels. Some of the smartest experts in the endurance world join the podcast for interviews. Topics include training, nutrition, equipment, hydration, weight loss, fueling, strength, and Ironman racing. Eric provides advice from his 20 year career as a top athlete and 14+ years of coaching. Triathletes, duathletes, runners, and cyclists will get smarter with each episode.Join Podchaser to...
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