Today we have Ann Diment, a multi-passionate Creative Changemaker helping stressed and overwhelmed professionals beat burnout at Work Safe and Well, and helping anyone with trauma, anxiety, or limiting beliefs with emotional freedom techniques (tapping) coaching at Creative Leader EFT.

Her passion is Art and Creativity, and she is also an artist at AnnDimentartist, using Creativity to start mental health awareness conversations. Ann wants to share stories of how creativity helps with recovery and building resilience. She uses her own experiences of recovering from PTSD and burnout to help clients build their own resilience toolkits, and host a podcast where she talks to inspirational guests to hear their stories each week. Ann hopes that her work will show that whatever you have survived or are going through, you are not broken, and you can create recovery with the right tools and support. Isn't that powerful?

So tune in as we talk about:

• What is EFT and How to utilize EFT (Emotional Freedom Technique)
• Tapping
• ADHD
• Acupuncture

Thank you for tuning in and always supporting the tribe! Listen in and let me know what you got from this episode. Visit Ann on her website all will be shown below: https://linktr.ee/anndimentartist

https://anchor.fm/ann-diment-changemaker

https://worksafeandwell.co.uk/work-safe-and-well-resilience-and-creative-wellbeing-services/

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