Janet
Tribe Sober - inspiring an alcohol free life!Episodes
Episodes of Tribe Sober
Mark All
Search Episodes...
I’m recording this exactly a year after the death Eusebius McKaiser died at the tragically young age of 44.He was a national treasure for South Africans – an author, a journalist and broadcaster. One of the smartest public intellects in the c
On this weeks solo episode I talk about our Breaking Free program which we run four times a year. Registration for the current program is open until 30th May - more info here We limit each Breaking Free group to 20 so you’ll always get per
NEWSFLASH! - Our Breaking Free Program is open for enrollment until 30th May - get more info here I'm Janet Gourand, founder of Tribe Sober and I celebrated my 9th Soberversary on 23rd May, 2024!Most of our Tribe Sober members know my story
My guest today is Ben Loos, he’s a professor at Stellenbosch University and leads a neuro research group. His team focuses on neurodegenerative diseases and brain cancers, with a major focus on autophagyAutophagy is the body’s way of cleaning
Today’s podcast comes with a bit of a health warning. Moderation is not something we recommend here at Tribe Sober – mainly because so many us were trapped in what I call the moderation swamp.We tried (and failed) over and over again to moder
Today’s guest is going to give us a peek into Hollywood and the fascinating world of movies about recoveryTed Perkins worked in the film industry for 30 years and has a book out called:-"Addicted in Film, Movies We Love About the Habits We Ha
Today’s guest is Ken MiddletonIf you’re a regular listener then you’ll already know Ken and many of you have read his fabulous book which is called Bamboozled – How Alcohol Makes Fools of us all!"Kenis an interesting case because he didn’t em
My guest Sarah Rusbatch is a Brit living in Oz – she struggled with alcohol dependence for years but finally nailed sobriety and trained as a Sober Coach. She's also written a book called "Beyond Booze" which enables people to build an alcoho
Mike Waite is working to improve brain health awareness via behavior, nature, and immersive technologies.He teaches about brain health through his podcast which is called the Brain ShamanMike is American but lives in Japan – he has a pretty w
Today’s guest is Sober Coach Carolyn Clark who has an inspiring recovery story to share.Not only is she thriving in her alcohol free life but she’s running sober retreats in Bali!WE never know whats round the corner when we embark on this jou
Today’s guest is the wonderful Ann Dowsett Johnston who many of you will have heard of – she is a pioneer of the modern recovery movement and published her book "Drink" back in 2013 – which makes it one of the very first QuitLit booksIn this e
Immerse yourself in a riveting episode of Tribe Sober as we chronicle the intriguing journey of Niamh, an Irish singer and mother of three in Spain, who valiantly overcame alcoholism and carved out a fulfilling, alcohol-free lifestyle. Learn ho
In this stirring episode of Tribe Sober, we delve into the powerful stories of those who undertook the Sober 66 Challenge. Host Janet Gourand, founder of Tribe Sober, embarks upon the exploration of the exceptional journey of transformation mad
My guest this week is James Swanwick, an Australian-American investor and entrepreneur He is the creator of the Alcohol Free Lifestyle, which helps people change their relationship with alcoholIn this episode:-James was a moderate drinker, bu
Last weeks podcast was a Group Discussion on Corporate Drinking and Isabella Ferguson was one of my guests - you can listen to that discussion via this link. Isabella is a former litigation lawyer turned counselor and coach - specializing in
This week I'm facilitating a discussion between three fabulous ladies - all working in the sobriety space. Isabella Ferguson: Former litigation lawyer turned counselor and coach specializing in stress, burnout, and alcohol. Kathryn: Forme
On this weeks solo episode I talk about our Breaking Free program which we run four times a year. Registration for the current program is open until 21st February - more info here.We limit each Breaking Free group to 20 so you’ll always get
My guest this week is Gigi Langer She’s a presenter, retreat leader, and author of two books to help overcome negative thinking. She holds a PhD from Stanford,She 37 years of sobriety and is also in recovery from falling in love with men calle
This week we’re celebrating our 200th podcast episode by taking you through our Top Twelve podcasts – the episodes which have had the most downloads since we started the podcast back in 2020 There's a clip from each podcast as well as the li
My guest this week is Sobriety Coach Lori Massicot.Lori was on the podcast back in 2021 and that episode was one of our most popular ones with more than 2,000 downloads. We were talking about why women should quit drinking in mid-life – that
My guest this week is Dr Loretta Breuning who is the author of The Happy Brain.Loretta was on the podcast back in 2021 and that episode was one of our most popular ones with more than 2,000 downloads. Here is the link to that podcast episode.
My guest today is Tribe Member Bontle NgwanaAfter a couple of decades of problematic drinking Bontle joined Tribe Sober in May 2022 – and hasn’t had a drink since!For some strong people like Bontle it’s simply a matter of making the decision
After running Tribe Sober for 8 years and helping thousands of people to ditch the drink and embrace alcohol-free living I've learned a thing or two. My biggest insight has been that sharing our stories around alcohol is the most powerful way w
This is the ninth year we’ve done our Annual Fundraiser and thanks to our generous donors we’ve raised nearly half a million rand over the years – that money had provided the gift of yoga to more than a thousand underprivileged children.If o
My guest today is William PorterWilliam is the author of a book called Alcohol Explained and hosts a FB page of the same name.He's a lawyer and previously served in Iraq as a member of the Parachute Regiment. In this episode:-William starte
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us