Trippin’ on Empty is a podcast for empty nesters with no map and low fuel. The show explores grief, identity loss, healing, and the uneasy space between who you were and who you’re becoming. Most empty-nest conversations jump straight to advice or forced optimism, which when you’re stuck on the couch is the last thing you want to hear. We talk honestly about how immobilizing this chapter can be, how deep the depression can run, and create a place where you feel less alone.